We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Habits that make you fat - Men's Health Mag

snowflakelaia
snowflakelaia Posts: 214
edited September 2024 in Health and Weight Loss
I thought some would be interested in reading these:

http://eatthis.menshealth.com/slide/fat-habit-4?slideshow=186210#sharetagsfocus

Replies

  • DanOhh
    DanOhh Posts: 1,806 Member
    Thanks for the link.
  • bmontgomery87
    bmontgomery87 Posts: 1,260 Member
    Interesting stuff. Thanks.
  • HelenTheKitchen
    HelenTheKitchen Posts: 383
    Good article... except for the shameless plug at the end! :wink:

    I used to be really into the Eat this! Not that! books, until I got the one for kids and they promoted giving artificial sweeteners to your kid. I don't know why, but it was just a turn off. I still like the one for restaurants though.
  • snowflakelaia
    snowflakelaia Posts: 214
    I haven't bought the books, but I still quite agree with those bad habits, from my own experience.

    I haven't had a tv for the last 9 years and now I can just sit two hours straight at the movie theatre or in front of the computer. Besides, I've found more time for reading, working out, and doing much other stuff. ^_^
  • Wakx
    Wakx Posts: 105 Member
    What is soda?

    Seriously, there's a big part of the world that doesn't know what soda is (about).
  • Sarahr73
    Sarahr73 Posts: 454 Member
    Thanks for the article. I never knew about the more than 8 hours of sleep. Good thing I usually get about 7 hours!
  • snowflakelaia
    snowflakelaia Posts: 214
    soda = coca cola, pepsi, all artificially sweetened drinks
  • UpEarly
    UpEarly Posts: 2,555 Member
    Good article... except for the shameless plug at the end! :wink:

    I noticed that little 'advertisement' at the end, too! The "Eat This, Not That" guy gets on my nerves. Whenever he's on the Today Show, I always roll my eyes when he makes all his silly, smug remarks.
This discussion has been closed.

Categories