30 Day Shred, Round 2 - COMPLETE!

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melissa0001
melissa0001 Posts: 313 Member
in Success Stories
Here is the post summarizing my results from the first round

http://www.myfitnesspal.com/topics/show/195358-1-round-of-30-day-shred-done-2nd-started-today

I finished my 2nd round of 30 day shred Today!.

I stuck with it and did it everyday for 30 days. This round I did 15 days on level 2 and 15 days on level 3. I also did at least 30-60 minutes of additional cardio, either 30 min stationary bike and/or 30 minute of a very brisk walk (2 miles in 30 minute)

Total inches lost in:
neck 0.25"
waist 2"
hips 2.5"
Biceps 0" (but more toned)
thighs 1.5" each leg

Total inches lost = 7.75"
Total weight loss = 12.8lbs

Next on que is Ripped in 30.... not sure if i will start this weekend or monday.....

pics! Please do not mind the stretch marks on my belly, my second boy did a number on my tummy as he was born at 10lbs 3oz)


Round2results.jpg

Round2-sideview.jpg

and one comparing me the start of Round 1 to finish or Round 2

Round1vsRound2.jpg
Anyone starting ripped soon?
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Replies

  • dorairwin
    dorairwin Posts: 210
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    Wow you look amazing... Keep it up !!

    Cant wait for my Tummy to look like that Lol.. :smile:
  • sandyw127
    sandyw127 Posts: 131 Member
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    i just started it this week day 3 on level one.
  • charlene77
    charlene77 Posts: 250 Member
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    Wow! You are doing such a great job! Nice dedication! You look fantastic!
  • KELM0710
    KELM0710 Posts: 147 Member
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    Great job!!! Congrats on completing round 2. :) much motivation for me to keep at it :) You look really good!!! :)
  • BeautyCrys
    BeautyCrys Posts: 209 Member
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    I'm on Level 2 still, for the last 2 weeks it's tough! You look great! I can totally see a differance. Thanks for sharring!!!
  • KristynStephens15
    KristynStephens15 Posts: 861 Member
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    I start wednesday, hope to have some good results like you have! =]
  • barkesu
    barkesu Posts: 3
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    You look great! I love 30 Day Shred! I'm doing Ripped in 30 and I think you will like it too! Jillian in brutal in it. I'm only in Week 2 and I can't imagine how beastly it will get in weeks 3 and 4.
  • getfitdiva
    getfitdiva Posts: 1,148 Member
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    Great job! I am back on the shred. I just completed Ripped in 30 on Tuesday. My review is in my blog :wink:
  • LittleBuddy13
    LittleBuddy13 Posts: 137 Member
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    You did great!!! Double High Five!!!:happy:
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,047 Member
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    I wished I look as good as you when I was at that number, still trying to work on my problem areas. Good job, you look amazing! :happy:
  • mytwobabies
    mytwobabies Posts: 113 Member
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    I just started round 2 also today was day 3. :) I am excited to see other people who have done a second round and recieved good results again! Very inspiring!
  • JoliDame
    JoliDame Posts: 15
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    You look great. I'm going to try it! thanks for posting!
  • Redheadedsunshine
    Redheadedsunshine Posts: 102 Member
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    You look amazing!
  • XoCynthiaXo
    XoCynthiaXo Posts: 78 Member
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    I recently bought the 30 day sgred but havent started it, how long are you suppose to do everyday? And do you just finish where u left off ecerydayy??
  • tnaconde
    tnaconde Posts: 25
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    your two month comparison is AMAZING!!! way to go!!
  • CallMeMamaBoo
    CallMeMamaBoo Posts: 295
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    FANTASTIC!!!

    I am starting Round 2 of Ripped on Tuesday.
  • melissa0001
    melissa0001 Posts: 313 Member
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    Thanks everyone for the comments.....
  • melissa0001
    melissa0001 Posts: 313 Member
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    I recently bought the 30 day sgred but havent started it, how long are you suppose to do everyday? And do you just finish where u left off ecerydayy??

    It is divided into 3 different workouts (level 1-3). Each work out including warm up and cool down is about 27 mins. You start at level 1 and do it until feel ready to move up to more advance levels.
  • XoCynthiaXo
    XoCynthiaXo Posts: 78 Member
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    oh okay, thanks, you look great!
  • melissa0001
    melissa0001 Posts: 313 Member
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    Thanks!

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