If you eat before a weigh-in will that alter your weight the

lizalmp1234
lizalmp1234 Posts: 311 Member
edited September 2024 in Health and Weight Loss
If you eat the night before, ok splurge before a weigh-in will that alter your weight the next day?

Replies

  • DaFrogRibbit
    DaFrogRibbit Posts: 127 Member
    i would say yes. exspecially if it was a high sodium splurge. everything effects your weight that is why if flunctuates so much
  • bachooka
    bachooka Posts: 719 Member
    yes it will... if it's high in sodium. but there have been days where I went way over, and ended up having a lower weight the next day.
  • Naomi91
    Naomi91 Posts: 892 Member
    you wont be storing it as fat though, so it should not matter :]
  • damonmath
    damonmath Posts: 359 Member
    I pick one day a week after exercise to weight in. Usual this is Saturday afternoon around 2:00... empty stomach and generally after burning about 1800 calories for the day.
  • Purple_Orchid_87
    Purple_Orchid_87 Posts: 517 Member
    I dont eat food after 6.30pm, and always weigh myself on a Wednesday morning as soon as i get up (after using the loo)
    I chose a Wednesday for 2 reasons - 1 - my first Wednesday was my payday, and 2 - I am a firm believer that a mid-week weigh in means if you do go out with friends on a weekend, you have 2 days to work hard to burn it off
  • ♥MyCrazyBeautifulLife
    ♥MyCrazyBeautifulLife Posts: 61
    yes
  • ladylu11
    ladylu11 Posts: 631 Member
    I watch the Biggest Loser and they always get a cheat meal but it is the day after the weigh- ins.
  • ZachyABaby
    ZachyABaby Posts: 235
    i don't eat?
This discussion has been closed.

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