MPF Runners Club for Sunday, November 9th
jessmomof3
Posts: 4,590 Member
Anyone running/ working out today? :bigsmile:
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Replies
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Anyone running/ working out today? :bigsmile:0
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I was just checking the weather (32*) and am headed out for probably a 5 mile run. Have a good one!
Jess0 -
No running for me. Taking a day off to rest. Have a great day everyone.0
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Wish I was running.... I need my drug. :sad:0
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No running-5k yesterday kicked my butt, not feeling so great.0
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No running today, but walked about a mile with my dog and am cleaning my house... back to the gym tomorrow!!!0
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I got a 5.5 mile run in, felt great! Then came home for a quick breakfast & off to church so I didn't have a chance to post! Hope you're all having a blessed Sunday!
Jess0 -
Just finished 7 miles of speed work on my treadmill downstairs. The thing is pointed into a corner with no air circulation and is so old the incline is stuck at 1.5%. I posted a Rave Run (Runner's World magazine) layout on the wall in front of me and a fan on the floor. I figure if I can run there I can run anywhere...0
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Got about 13.5 in today - it actually felt pretty good. I switched up my route, so the change of scenery definitely did me good.
One bummer...I've gained a few pounds and I'm not sure why. Does anyone else find that they fluctuate 5lbs. from day to day? Clothing is fitting the same- I guess that's all that matters??
Hope everyone is enjoying their day.0 -
Yeah, I am officially back. I was able to run today without discomfort and did 3.5 miles on the treadmill. I was bummed it was so windy outside, because I really wanted to go out to run, but at least I did the treadmil and put in a good effort.
I am also logging my calories again. I was so bad when I was on the recovery list, and the margaritas didn't help either.
But last night we booked our air fair to Hawaii for next month and now I am super motivated!!!
I don't think 15 to 20 pounds is impossible to loose in 4 weeks. I know the first 5 will drop in a matter of a couple days...you know stupid water weight.
Glad to be back and will be checking in as often as I can again.
SM0 -
Got about 13.5 in today - it actually felt pretty good. I switched up my route, so the change of scenery definitely did me good.
One bummer...I've gained a few pounds and I'm not sure why. Does anyone else find that they fluctuate 5lbs. from day to day? Clothing is fitting the same- I guess that's all that matters??
Hope everyone is enjoying their day.0 -
Anyone running/ working out today? :bigsmile:
I ran half a marathon today. Perfect weather...50s...Took 20 mins off from last year which was my first half.... :happy: I was so excited. I have sore calf and had some chaffing on my arms, but overall, not bad. I think I am going to take a few days off!:yawn: That's all for tonight....going to sleep.0
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