Hi, I'm Lisa

lisarlomas
lisarlomas Posts: 2
edited September 26 in Introduce Yourself
I'm excited to get started. This has really taught me a new way of losing weight with diet and exercise. You really get to see exactly what you are eating and how many calories everything has.

Replies

  • samwise69
    samwise69 Posts: 5
    good luck
  • Mad_Dog_Muscle
    Mad_Dog_Muscle Posts: 1,251 Member
    I think you will love the site!
  • mrphil86
    mrphil86 Posts: 2,382 Member
    This is a great website! Motivation is also the great part of this website. Don't be afraid to add people as friends including myself.
  • simonj80
    simonj80 Posts: 2
    I recently joined and have lost 7 pounds. I have been working out with a trainer and my weight started to platue. So a friend gave me this site to count calories and I have been dropping. It keeps you aware of what kind of foods you are eating and with my phone it is easy to do. Just remember the more you log the more you are motivated. Good luck! :happy: :happy:
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