Fruit and Veg
Katherine1687
Posts: 106 Member
Hi everyone,
I really want to eat healthy food and make this a lifestyle change rather than a diet BUT........
I don't actually like fruit and veg!!
I think this may have something to do with the texture of the fruit/veg.
Has anyone else had the same problem and have you managed to train yourself to like them. Any tips would be appreciated.
Thank you!!
Luv Kat
I really want to eat healthy food and make this a lifestyle change rather than a diet BUT........
I don't actually like fruit and veg!!
I think this may have something to do with the texture of the fruit/veg.
Has anyone else had the same problem and have you managed to train yourself to like them. Any tips would be appreciated.
Thank you!!
Luv Kat
0
Replies
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Are you sure you hate ALL fruit and ALL veg?
Maybe there's something you havn't tried yet that you might end up liking. You can also alter the cooking methods.
I wasn't used to eating much fruit and veg, but I definitely trained myself to choose it over fatty food and I felt a lot better for it!0 -
you can blend carrots and broccoli etc, mix them into mash?0
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sweet potatoe oven chips?0
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My hubby really doesnt like fruit and veg. Especially veg. He has a smoothie everyday with a little broccoli and a carrott and some frozen berries. He doesn't really enjoy it but it gets some green stuff in the system and it's a start? He's never really eaten anything green before so I am so, so pleased;-)0
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To say you don't like the texture of all fruits and vegetables is surprising, as there is a wide variety of textures in the class of foods and depending on how you prepare them, there can be an even wider array.
How about you list your top 3 and least favorite 3 from each fruit and vegetable? Even if your favorite is "I don't hate this". It would give us something to work with.0 -
I was the same but I sucked it up and forced myself to eat them until my body adjusted to it and decided it liked them.0
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