Challenge: 5 pounds - 10 Weeks
Replies
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Morning! I only dropped 0.6lb from last week but actually on Wednesday I was 137! Stupid TOM....hopefully next week would be a better loss.
How's everyone doing?
Original starting weight : 159.6
Week 2 - Apr 10: 138.6
Week 3 - Apr 17: 138 (TOM)
Week 4 - Apr 24:
Week 5 - May 1:
Week 6 - May 8:
Week 7 - May 15:
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: 128.6
Ultimate goal: 115lb0 -
woot! down a pound this week
Starting weight : April 12: 340
Week 3 - Apr 17: 339 ( -1 lb)
Week 4 - Apr 24:
Week 5 - May 1:
Week 6 - May 8:
Week 7 - May 15:
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: Goal – 3350 -
Hi everybody, just checking in.
Starting weight : Mar 27 169.8
Week 1 - Apr 3: 165.6 (down 4.2)
Week 2 - Apr 10: 165.8 (up 0.2)
Week 3 - Apr 17: 166 (up 0.2)
Week 4 - Apr 24:
Week 5 - May 1:
Week 6 - May 8:
Week 7 - May 15:
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: Goal –
So, after such a great start, I'm at a standstill. I went to the gym every day this week on my lunch break but also went out for dinner twice with my hubby when we had no kids. I'm so used to eating less salt from preparing my own food at home that I really notice it when I go out to eat !
On a more positive front, I made a pal at work who is going to head over to the same fitness centre I attend at lunch for classes. However, she used to be an ERT leader (we work in Corrections), she's in great shape, she runs a running clinic (apparently she runs 10K at a time and does marathons) and she is going to KICK MY BUTT !!!! I usually drive over to the fitness centre but she wants to run over. No more lazy girl for me ! Anyway, I'm looking forward to it (no, actually I'm kind of nervous, but you have to stay positive)
I hope everybody has a great week and remember to celebrate even the smallest successes !0 -
Chipping away - only lost 0.3 lbs this week. I'm stepping up my exercise this week. Hopefully that will impact my weight more than my appetite????? Glad to see most everyone posting good results. Keep it up!!!
Starting weight – 156.2 Mar 27
Week 1 - Apr 3: 156.0 (-)
Week 2 - Apr 10: 155.7 (-)
Week 3 - Apr 17: 154.7 (-)
Week 10 - Jun 5: Goal – 151.20 -
So, after such a great start, I'm at a standstill. I went to the gym every day this week on my lunch break. No more lazy girl for me !
Great attitude Mel You've motivated me to pick it up too. Thanks0 -
I only dropped 0.6lb from last week but actually on Wednesday I was 137! ....hopefully next week would be a better loss.
I hear you. No excuses for me. I'm picking it up next week and I'm going to make it a better week too.0 -
Did not loose in weight this week....This week is going to be a better week
Starting weight : 148 Mar 27
Week 1 - Apr 3: 145 April 2
Week 2 - Apr 10: 144 April 9
Week 3 - Apr 17: 144
Week 4 - Apr 24:
Week 5 - May 1:
Week 6 - May 8:
Week 7 - May 15:
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: Goal – 1380 -
I'm feeling really good this week, starting to get my eating back under control. Also got a new seat for my bike, so I will hopefully be getting out a lot this week (biking also seems to be the best way to tire the dog out too, so it looks like it should be a good week!)
Starting weight : 212 lbs April 11
Week 3 - Apr 17: 208 lbs (-4 lbs)
Week 4 - Apr 24:
Week 5 - May 1:
Week 6 - May 8:
Week 7 - May 15:
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: Goal – 199 lbs0 -
I know I am very late but I would really like to join. I don't have a huge amount to lose so a steady weight loss group would be great for me. I'm putting my target at 1lb a week although I will be happy with any progress so long as it is regular and not excessive.
Starting weight : 134
Week 4 - Apr 24:
Week 5 - May 1:
Week 6 - May 8:
Week 7 - May 15:
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: Goal – 1270 -
I know I am very late but I would really like to join. I don't have a huge amount to lose so a steady weight loss group would be great for me. I'm putting my target at 1lb a week although I will be happy with any progress so long as it is regular and not excessive.
Starting weight : 134
Week 10 - Jun 5: Goal – 127
Welcome. You are the perfect fit for this group. One pound a week is going to be tough so close to your goal but you can do it. Hope to hear from you Sunday with more good news.0 -
I'm feeling really good this week, starting to get my eating back under control. Also got a new seat for my bike, so I will hopefully be getting out a lot this week (biking also seems to be the best way to tire the dog out too, so it looks like it should be a good week!)
Wow 4 pounds!!!!! You are awesome. Especially considering this is a 5 pounds in 10 week group. you've lost almost 10 weeks worth in one week. WTG - Keep it up0 -
Starting weight : April 12: 340
Week 3 - Apr 17: 339 ( -1 lb)
Week 4 - Apr 24: 338 (-1 lb)
Week 5 - May 1:
Week 6 - May 8:
Week 7 - May 15:
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: Goal – 3350 -
Happy Easter everyone Trying to fight off hunger.(Easter Goodies) It is getting harder to lose and real easy to gain but I'm holding my own for now. If I can avoid easter chocolate I think I will win the battle next week.
Starting weight – 156.2 Mar 27
Week 1 - Apr 3: 156.0 (-)
Week 2 - Apr 10: 155.7 (-)
Week 3 - Apr 17: 154.7 (-)
Week 10 - Jun 5: Goal – 151.20 -
Oh my, this was not a good week... I had too many cheat days and not enough work out days... Need to get back in the game this week.
Starting weight : 212 lbs April 11
Week 3 - Apr 17: 208 lbs (-4 lbs)
Week 4 - Apr 24: 209 (+1 lb)
Week 5 - May 1:
Week 6 - May 8:
Week 7 - May 15:
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: Goal – 199 lbs0 -
OOPs forgot to post results:embarassed:
Starting weight – 156.2 Mar 27
Week 1 - Apr 3: 156.0 (-)
Week 2 - Apr 10: 155.7 (-)
Week 3 - Apr 17: 154.7 (-)
Week 4 - Apr 24: 154.0 (-)
Week 10 - Jun 5: Goal – 151.20 -
Starting weight : 134
Week 4 - Apr 24: 133
Week 5 - May 1:
Week 6 - May 8:
Week 7 - May 15:
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: Goal – 1270 -
Hi, forgot to log yesterday. I am having a really really bad week. On Wednesday, I weighed in at 135.5, I was ecstatic. Then from Wednesday it went downhill from there. 4 days of eating out with friends, skipped out of a few exercises and from Wednesday to Sunday, I gained 4.3lbs...I weighed in this morning at 139.6 or something...I am so so upset...but I will log it in anyway...I hope everyone had a better time than me. I'm so close to giving up...
Original starting weight : 159.6
Week 2 - Apr 10: 138.6
Week 3 - Apr 17: 138 (TOM)
Week 4 - Apr 24: 139.6
Week 5 - May 1:
Week 6 - May 8:
Week 7 - May 15:
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: 128.6
Ultimate goal: 115lb0 -
Hi, forgot to log yesterday. I am having a really really bad week. On Wednesday, I weighed in at 135.5, I was ecstatic. Then from Wednesday it went downhill from there. 4 days of eating out with friends, skipped out of a few exercises and from Wednesday to Sunday, I gained 4.3lbs...I weighed in this morning at 139.6 or something...I am so so upset...but I will log it in anyway...I hope everyone had a better time than me. I'm so close to giving up.
Don't give up. There are always ups and downs. I'm already working on a bad week this week and I know it. I had a cheat day yesterday I went whole hog overboard. I didn't even get on the scale today because I'm afraid the results will be awful. Anyway, I'm going to get back to work on eating right today.
Just look at it like an opportunitey to do well next week. DON'T GIVE UP or GIVE IN though. You were brave in the face of danger to log in with bad news. Good for you. I bet next week will be great if you get back on track now. Good Luck0 -
Oh my, this was not a good week... I had too many cheat days and not enough work out days... Need to get back in the game this week.
Hang in there Caity one pound gain is nothin. You're still three down from the start. You can do it!!!!0 -
Hi everybody, just checking in.
Starting weight : Mar 27 169.8
Week 1 - Apr 3: 165.6 (down 4.2)
Week 2 - Apr 10: 165.8 (up 0.2)
Week 3 - Apr 17: 166 (up 0.2)
Week 4 - Apr 24: 165.4 (down 0.6)
Week 5 - May 1:
Week 6 - May 8:
Week 7 - May 15:
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: Goal –0 -
Not such a great start for May (+2). :grumble: I know who to blame - Very Bad food choices did me in. My wife got a great deal on after Easter candy sale. Where is my will-power when I need it??? Oh well, next week back on it.
Starting weight – 156.2 Mar 27
Week 1 - Apr 3: 156.0 (-)
Week 2 - Apr 10: 155.7 (-)
Week 3 - Apr 17: 154.7 (-)
Week 4 - Apr 24: 154.0 (-)
Week 5 - May 1: 156.0 (+2)
Week 10 - Jun 5: Goal – 151.20 -
Right, checking in! I yoyo'ed again this week..on Friday, I was 135.8. Went to a wedding on Friday, an engagement party on Saturday and Sunday out with friends...I'm now 137.6...which is 1lb down from last week. Oh well, it is a lost!
Original starting weight : 159.6
Week 2 - Apr 10: 138.6
Week 3 - Apr 17: 138 (TOM)
Week 4 - Apr 24: 139.6
Week 5 - May 1: 137.8
Week 6 - May 8:
Week 7 - May 15:
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: 128.6
Ultimate goal: 115lb0 -
Back to back bad weeks. I'm 2 pounds heavier than I was when we started. I'm going to really have to pull it together the last four weeks. Oh well, I wonder how much I would have gained if I wasn't trying to lose???
Starting weight – 156.2 Mar 27
Week 1 - Apr 3: 156.0 (-)
Week 2 - Apr 10: 155.7 (-)
Week 3 - Apr 17: 154.7 (-)
Week 4 - Apr 24: 154.0 (-)
Week 5 - May 1: 156.0 (+2)
Week 6 - May 8: 158.0 (+2)
Week 10 - Jun 5: Goal – 151.20 -
Starting weight : 134
Week 4 - Apr 24: 133
Week 5 - May 1: 133
Week 6 - May 8: 130
Week 7 - May 15:
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: Goal – 1270 -
I failed to check in last week so catching up!
Last week I was down to 136.6, overall I lost 2lbs the last 30 days. Honestly, I'm not pleased but I have no one to blame but myself. I've become complacent with my workout and I just need to get back on it again. This week I lost a lb and a bit, definitely happy!
I'm going on a mini break from Wednesday and will be back on Sunday for weigh-ins. I will try to be smart but...it's going to be hard...
Hope everyone else is doing much better than me!
Original starting weight : 159.6
Week 2 - Apr 10: 138.6
Week 3 - Apr 17: 138 (TOM)
Week 4 - Apr 24: 139.6
Week 5 - May 1: 137.8
Week 6 - May 8: 136.6
Week 7 - May 15: 135.4
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: 128.6
Ultimate goal: 115lb0 -
Starting weight : 134
Week 4 - Apr 24: 133
Week 5 - May 1: 133
Week 6 - May 8: 130
Week 7 - May 15: 129 (TOM)
Week 8 - May 22:
Week 9 - May 29:
Week 10 - Jun 5: Goal – 125 (modified from 127)
Loss so far: 5lbs in 4 weeks. Hoping for 4lb in 3 weeks now.0 -
Having a hard time stopping my gaining streak. No more excuses!!! This week I'm going to get back at it. See you next week with better news.
Starting weight – 156.2 Mar 27
Week 1 - Apr 3: 156.0 (-)
Week 2 - Apr 10: 155.7 (-)
Week 3 - Apr 17: 154.7 (-)
Week 4 - Apr 24: 154.0 (-)
Week 5 - May 1: 156.0 (+2)
Week 6 - May 8: 158.0 (+2)
Week 7 - May 15 160, 0 (+2)
Week 10 - Jun 5: Goal – 151.20 -
I will give it a wherl!!! Starting today.0
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At least I stopped my gaining streak. Expect big things next week but talk is cheap. Hope to see you all next week with some real progress.
Starting weight – 156.2 Mar 27
Week 1 - Apr 3: 156.0 (-)
Week 2 - Apr 10: 155.7 (-)
Week 3 - Apr 17: 154.7 (-)
Week 4 - Apr 24: 154.0 (-)
Week 5 - May 1: 156.0 (+2)
Week 6 - May 8: 158.0 (+2)
Week 7 - May 15 160, 0 (+2)
Week 8 - May 22 160.0 (0)
Week 10 - Jun 5: Goal – 151.20 -
Starting weight (Week 3): 134 (TOM)
Week 4 - Apr 24: 133
Week 5 - May 1: 133
Week 6 - May 8: 130
Week 7 - May 15: 129 (TOM)
Week 8 - May 22: 128
Week 9 - May 29:
Week 10 - Jun 5: Goal -125 (modified from 127)0
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