coffee help
mia_1980
Posts: 21 Member
I have recently picked up a bad coffee habit. It seems like I have to have it in the am, it just seems natural to make a cup before starting my day however, I either end up forgetting to actually eat anything. Also I am concerned about the cream and sugar I add. I have tried alternative sugars but I do not like the aftertaste.
do anyone know what to do to get over a coffee habit?
do anyone know what to do to get over a coffee habit?
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Replies
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I do not know how to get over a bad coffee habit I am the same way I gotta have atleast one cup every morning I use Truvia and Sugar Free Creamer 1/2 serving.0
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I still have 1 cup in the morning and it's the only thing I add sugar to so I allow myself that and it doesn't seem to have hurt me at all. I just add the sugar in my diary but I am trying to slowly cut back on it.0
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I do not know how to get over a bad coffee habit I am the same way I gotta have atleast one cup every morning I use Truvia and Sugar Free Creamer 1/2 serving.
Agreed. this is what I usually do and Stevia does not have any aftertaste0 -
I can't help you get over the habit...as I have one just as bad. BUT...I use sugar free creamers/cream. Coffee in itself isn't too bad...so personally, I'm trying to cut my additives out. For example...I was using 1 1/2 Tbl with my 12oz of coffee. Now I've cut down to 1 Tbl with my 12oz. In a week or so, I'm going to cut down to 1/2 Tbl and then hopefully go black.0
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I used to buy a cup of hot chocolate/ Irish Cream Coffee every morning on campus (super sugary) now I've replaced it with naturally sweetened pomegranate green tea seems to work.0
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Im assuming drinking black coffee is out of the question? It could help, just buy a good flavor. I like Millstone Foglifter0
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thanks for the feedback, I think I will have to try truvia or stevia. I will also try cutting back each week.0
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