Low carb foods
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seniorfaye
Posts: 295 Member
I read someones blog yesterday that was interesting. She eats low carb and doesn't eat the fat free foods. What are some low carb foods?
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Replies
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meat, non-starchy veggies, nuts, dairy products, can all be considered low-carb. Check out the packaging under "carbohydrate" for packaged foods.0
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I tend to go for nuts and veggies with hummus. Cooked prawns in mayo.... Olives.... Some cheeses - the less processed the better.0
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