Low carb foods

seniorfaye Posts: 295 Member

April 2011 edited September 2024 in Food and Nutrition

I read someones blog yesterday that was interesting. She eats low carb and doesn't eat the fat free foods. What are some low carb foods?

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  Cassia Posts: 467 Member

  April 2011

  meat, non-starchy veggies, nuts, dairy products, can all be considered low-carb. Check out the packaging under "carbohydrate" for packaged foods.

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  AnnieeR Posts: 229

  April 2011

  I tend to go for nuts and veggies with hummus. Cooked prawns in mayo.... Olives.... Some cheeses - the less processed the better.

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