We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
First two NSV in one day!
e1lindsay
Posts: 230
1) I tried on a pair of scrub pants today (i wear scrubs at work) that have always been too tight on me and they totally fit today! success!!
2) i successfully ran 30 straight minutes today, doing Day3, Week 6 of Couch-to-5k...i failed epically on the 20 minute straight run last week, so this was a huge victory! i felt so proud when i finished...i'm actually starting to get excited for this 5k in may!
2) i successfully ran 30 straight minutes today, doing Day3, Week 6 of Couch-to-5k...i failed epically on the 20 minute straight run last week, so this was a huge victory! i felt so proud when i finished...i'm actually starting to get excited for this 5k in may!
0
Replies
-
ok so Ive seen NSV everyone on mfp.... what does it mean?0
-
Both are awesome. Keep up the great work!!0
-
ok so Ive seen NSV everyone on mfp.... what does it mean?
NSV- Non-Scale Victory!!0 -
That's awesome! Especially on the running...any tips for a newbie runner (I can run about 3-4 minute intervals at a time, that's it, after 2 months of training)0
-
The running is no joke! WAY TO GO! I'm super impressed.0
-
That's awesome! Especially on the running...any tips for a newbie runner (I can run about 3-4 minute intervals at a time, that's it, after 2 months of training)
If you're interested in the couch-to-5k running program, that's what i've been using...starts you with walking/running intervals and slowly builds you up to just running...here's the website i used...
http://www.coolrunning.com/engine/2/2_3/181.shtml0 -
thats great!!!!0
-
Great job!0
-
congrats!! that's amazing!!:happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!