Weighing meat

Jazzy_Maria Posts: 34 Member

April 2011 edited September 2024 in Food and Nutrition

When they say you're supposed to have 4oz or whatever of "meat" with your meal, is that raw or cooked?

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  therealangd Posts: 1,861 Member

  April 2011

  It depends for me. If I have a package of meat with the weight already on it. I use that weight. If I have to weigh it myself I weigh it cooked.
  
  That's what works for me.

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  therealangd Posts: 1,861 Member

  April 2011

  oops. double post.

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  rmhand Posts: 1,067 Member

  April 2011

  weight is usually for raw uncooked meat

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