10 Tips for Beginning Runners

DanOhh · April 2011

Good article from Active.com for the runner who's first starting out.

http://bit.ly/eqq33x

or

http://www.active.com/running/Articles/10-Tips-for-Beginning-Runners.htm?cmp=17-1-496

I hope they help you get out there. Good luck!

reese66 · April 2011

Bump

rgustin · April 2011

Thanks for sharing.

Hype · April 2011

Bump

debnu1 · April 2011

thanks for sharing!

HeatherShrinking · April 2011

Neat article, thanks

Eskimopie · April 2011

BUMP for when I'm off work

lvnspoonful · April 2011

bump

scottb81 · April 2011

I would add one more.

Keep a running log with at least your time and distance for each run. You will be able to see your improvement week to week and month to month. Its a great motivator down the road.