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Feta Cucumber Tomato Salad Deliciousness

Posts: 119 Member
edited September 2024 in Recipes
I made this salad earlier and it turned out so good so I am sharing it with you guys.

Here is all you need:
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I used 2 cucumbers and 4 tomatoes and about 1/4 of a red onion...you can increase or decrease the amounts depending on how much you want to make or what you like. This yields about 5-6 cups.

- Start by dicing the cucumbers, tomatoes and red onion
- Next take about 1/4 cup olive oil and stream it (while whisking) into 1/8 c red wine vinegar, then pour this dressing over the veggies
- Next crumble about 1/3 cup feta cheese into it
- Finally, add salt and pepper to taste and then mix everything together really well.

I found it tastes better after it sits and marinades in the fridge for a little while. I seriously cannot stop eating this it is so good!
You can eat it by itself or on baked tortilla chips or pita/tortillas
Enjoy :)

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Replies

  • Posts: 356 Member
    thank you!!
  • Posts: 2,021 Member
    Looks YUM!
  • Posts: 1,812 Member
    sounds yummy
  • looks and sounds wonderful - thanks for sharing!
  • Posts: 2,920 Member
    Sounds great, will have to give it a try!!!
  • yummmmmmm......
  • Posts: 190 Member
    Yum!! I'll have to pick these up & make some.
  • bump! Looks delicious!
  • Posts: 2,963 Member
    That looks absolutely delicious! Thank you so much for sharing that!:bigsmile:
  • Posts: 1,040
    I do pretty much the same thing, but I use fat free Italian Dressing instead of oil and vinegar. Love tomato and cucumber.
  • Posts: 77
    Definitely going to give this a go. Thanks for passing it along!
  • Bump Yum
  • Posts: 95 Member
    a definate BUMP! looks and sounds amazing
  • Posts: 545 Member
    Bump
  • bump
  • Posts: 96 Member
    bump! um um um, looks delish!! thanks for sharing!! :)
  • That sounds sooo good! I will have to try this!
  • Posts: 378 Member
    bump
  • Posts: 34
    Bump
  • Posts: 141
    I am going to steal this recipe! I love Feta and this sounds nice and light, but oh so tasty!! Thanks!
  • Posts: 119 Member
    i just came home to have some of this and it is all gone! haha, my mom said she couldnt stop eating it last night. ...looks like im off to get more cucs and tomatoes....
  • Posts: 67 Member
    bump
  • Posts: 113 Member
    Bump! Thanks for sharing!
  • Posts: 144
    Yummmmmmmyyyy!
  • Posts: 113 Member
    BTW..I just entered the info into MFP and came up with 150 calories for 5 servings (using 1/2 fat free feta, because I love it!)
  • Posts: 56 Member
    BTW..I just entered the info into MFP and came up with 150 calories for 5 servings (using 1/2 fat free feta, because I love it!)

    This looks SO delicious! Quick question - what constitutes a serving? A cup?
  • Posts: 113 Member
    I just made this minus one tomato and it's a TON of food! I would say a serving is probably two cups. So tasty, thanks for sharing!
  • Posts: 532 Member
    I made this tonight

    2 cucumbers
    28 grape tomatoes
    1/4 cup red onion
    8 tbls sliced black olives
    1/4 reduced fat fet (i used athenos)
    8 tbls fat free italian dressing (15 calories per serving)
    fresh basil if desired

    I put it in the recipes I split it in 4 ... 102 calories per serving ...

    VERY YUMMY will be making all the time now ... THANKS ... would also be great as a pasta salad with whole wheat pasta
  • Posts: 921 Member
    Sounds great, that is going on our shopping list for next weeks menu for sure. Thanks for sharing.
  • Posts: 119 Member
    glad you guys enjoyed it :)
This discussion has been closed.