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    What are your favourite easy to make healthy meals?

    Posts: 183 Member
    edited September 2024 in Food and Nutrition
    Hey all:smile: ,

    Im interested to know your healhy meals which work well in your diet?

    My favourite is poached chicken breast, sweet potato and broccolli:smile:

    OTHERS:

    Mackeral and cous cous and salad

    Chicken, parsnips and carrots

    But I would love more of a variety so please share your ideas with me :wink:

    Thanks:smile:
    xxx

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    Replies

    • Posts: 8
      salad, egg white and feta cheese *.*

      chicken in yoghurt

      chicken omelette

      quiche


      but the first one is my FAV.
    • Posts: 6,376 Member
      Crock pot veggie soup and homemade bread rolls. You can make them to your tastes and nutritional needs/wants, and there's nothing better than the smell in the kitchen when you get home after it's been brewing all day long :)
    • Posts: 1,903 Member
      taco salad with extra lean ground turkey, taco seasoning, a can of diced tomatoes on top of a bed of lettuce, add some low fat sour cream and low fat cheese---dig in.
    • Posts: 98
      i love chicken stirfry. a few tablespoons of soy sauce and stirfry sauce, some chicken stock and any vegetables you like. super tasty and fast. I made enough for 3 days laste night in less than 30 mins.
    • Posts: 369 Member
      turkey chilli, bulgur with veggies, grilled sandwiches and turkey burgers.
    • Posts: 1,121 Member
      Blackened grouper with spinach, mushrooms, onions, and reduced-fat cheddar cheese. Yum!
    • Posts: 499 Member
      I just discovered this healthy concoction bcuz I was too lazy to cook.

      1 can of tuna packed in water
      1/2 cup avocado cubed
      1 cup cucumber
      1 cup orange bell pepper
      1 cup spinach
      a little salt and pepper

      put on a plate and eat away! It's sooo good, healthy and low carb!
    • Posts: 1,517 Member
      chili, turkey meatloaf, my breakfast wrap, veggie soup, grilled steak/chicken, turkey burgers, smoothies.
    • Posts: 1,861 Member
      Shrimp stir fry is usually my go to meal. Rice noodles, shrimp and frozen sitr fry veg. Add a little garlic, ginger and soy sauce.
    • Posts: 183 Member
      yummieee! Thank you for replying! Its gave me alot of ideas for my next shopping trip :) xxxx
    • Posts: 76
      I love grilled chicken. I also have a rice cooker, so white rice, and a can of black fiesta beans!

      Spaghetti Squash!
    • Posts: 5,310 Member
      My one this evening was mushroom stroganoff, which is a tablespoon of olive oil, fry an onion, add 400g mushrooms, then salt, pepper, lemon and a spoonful of fat free yoghurt. Serve with boiled rice (it's best with red or brown rice)
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