One Awesome Day At A Time

Mark330
Mark330 Posts: 75
edited September 26 in Introduce Yourself
As a guy who has tried everything, I am excited to be finally taking this one day at a time. No 90 day programs, or 30 day programs. Just getting fit, bit by bit.

First day of my new lifestyle was great. Feeling awesome, and excited for things to come. 50 llbs is the long term goal, and I am COMMITTED to making it happen.

Thanks for reading.

Mark

Replies

  • Lauriek70
    Lauriek70 Posts: 2,087 Member
    Good for you, Mark. This journey is not easy and we all experience ups and downs but in the end it will be worth it. Welcome to the site. My current goal is to finish losing 40 lbs. by June then I will go on to lose over 100 over the course of the next year and a half. Just remember you are not alone in this journey.:flowerforyou:
  • luppic8
    luppic8 Posts: 580 Member
    Way to go! One day at a time is always the way to go...no pressure, just reality. Good luck to you!
  • shagsywagsy
    shagsywagsy Posts: 9
    well done, and great attitude! You are so right, it's one day at a time, for a lifetime... this is a new lifestyle, not a quick fix for 30 days.

    Keep up the great attitude!
  • littledebbie25
    littledebbie25 Posts: 5 Member
    So true...one day at a time is the only way to look at this journey.
  • promiseskept
    promiseskept Posts: 119
    I have reached the 30 pound mark for me, 20 since I joined Facebook. I have 60 more to go, but I know I can do it now, and it feels good. I am sick tonight as I type this but I stayed the course, this does the work for you. Keep the course, plug in the caloories and exercise and it comes off, slowly, surely and stays off. I will keep on here even after I reach goal for maintenance. I can't ask for a better program! I think the key thing is too plan ahead, I eat out, I look up menus at potential ideas of where to eat and work my calories around it, and if all else fails, I can exercise more...how kewl is that, I exercise to eat more!!
  • 145Karen
    145Karen Posts: 80 Member
    Thats a great way to look at it! You will do awesome with that attitude! its refreshing we can all do whats best for us minute by minute! Thanks for the perspective! I liked it a lot!
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