3 months in - 68lbs lost - pics

5891ben
5891ben Posts: 10 Member
edited September 26 in Success Stories
Hi all,

Started using MFP just over 3 months ago. Not posted any pics yet so thought I would. Managed to loose 68lbs in these past 3 months... and I think I can see a difference now.

I've gone from a 42 waist to a 38 (well squeezed into a 36 last night which is unheard of). Also had to buy a load of new clothes as my XL shirts and jumpers were just looking stupidly baggy. Gone from 285lbs to 217lbs and feeling much better for it.

Another 42lbs to my target weight... but hopefully be there in a few months.


1) FAT
http://i834.photobucket.com/albums/zz270/ben5891/b7d77db2.png

2) After 68lbs loss
http://i834.photobucket.com/albums/zz270/ben5891/d6cbdf8a.png

3) After 68lbs loss
http://i834.photobucket.com/albums/zz270/ben5891/04489ee9.png
«1

Replies

  • hush7hush
    hush7hush Posts: 2,273 Member
    Wow, amazing!
    You are an inspiration. :)
  • froglegjack
    froglegjack Posts: 388 Member
    you don't even look like the same person :) wow amazing
  • WOW THAT IS SO AWSOME.. WHAT DID YOU EAT AND STUFF?
  • Congrats you look fantastic. Very well done.
  • xnattiex
    xnattiex Posts: 143 Member
    Amazing loss well done! You look fab!
  • lmanzi219
    lmanzi219 Posts: 32 Member
    Wow you look so different! Keep up the good work :)
  • LilBrat71
    LilBrat71 Posts: 59 Member
    You look great! Congratulations! And... thank you for posting photos. It definitely helps to keep me motivated knowing an outcome such as yours is possible :)
  • Omg Amazing! Awesome work! Losing over 20lbs a month?! Wow. How did you do it? What diet were you on, and what did you do for excercise?
  • xxx_Pink_Princess_xxx
    xxx_Pink_Princess_xxx Posts: 875 Member
    WOW!!! Thats amazing!! U totally look like a different person all together!! Well done! xxx :)
  • Sparren
    Sparren Posts: 106
    WOW! you are amazing! What a difference!

    I'm not sure where you think you're hiding your last 42lbs - cause you look pretty trim now!

    I have to say I get pretty inspired and motivated when people share their photos - thanks very much!
  • angdrusso
    angdrusso Posts: 42 Member
    Wow!! Well done! That is amazing!!
  • FAB!! well done you xx
  • 5891ben
    5891ben Posts: 10 Member
    Thanks to you all. In answer to the questions I've just been doing x3 5k runs a week (used the couch to 5k plan to build up to it), plus a short swim after each run. And then keeping to my calories on mfp. Simple maths really.. Be within calories and the weight comes off. The hard bit is the head part...ie, telling yourself it isnt worth having the extra portion (or meal in my case)!

    Nice to read positive comments so cheers :)
  • rosiedoes
    rosiedoes Posts: 84 Member
    Holy hell, dude. That's amazing!

    Well done.
  • i love the kinda pics you have posted here, just shows ppl what you can acheive if you put your mind to it...great work :)

    5800340.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • Anise76
    Anise76 Posts: 57 Member
    Well done - that is amazing! You really are an inspiration.
  • emaybe
    emaybe Posts: 187 Member
    nice job!!
  • Lollyvoddy
    Lollyvoddy Posts: 194 Member
    Geeze Louise! That's phenomenal! Well done.
  • sabrads
    sabrads Posts: 152
    Amazing - plus just what I needed when feeling demotivated - thanks !
  • velvetkat
    velvetkat Posts: 454 Member
    wow you have done so well!! you said" I think I can see a difference now" I think you need new glasses if you cannot see the difference!! It is amazing!!!
    Huge congratulations!! And I agree with the person that posted where are you gonna lose another 42 lbs. Seem to be pretty close to where you should be now but maybe the toning and sculpting will get you to your goal weight without making you look emaciated!

    Congrats again and I'm working hard to get where youre at!!


    url=http://www.myfitnesspal.com/weight-loss-ticker]4925355.png[/url]
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • jenfunfur
    jenfunfur Posts: 263 Member
    You look amazing you should be so proud of yourself. It'sa real motivation to see someone achieveing so much in a short amount of time. Think i'll be showing these pics to mu other half to see if i can motivate him to join me on this journey!
    good luck with the rest of your weightloss journey X
  • shalynna89
    shalynna89 Posts: 324 Member
    You look awesome!! WTG! Such an inspiration, keep up the great work!!
  • crystaltrejo
    crystaltrejo Posts: 263 Member
    you are smokin hot dude! Keep up the great work!
  • ElizabethRN59
    ElizabethRN59 Posts: 168 Member
    you are so inspirational! Thanks for the motivation today!!! This is just amazing!! Keep up the great work and you will be at your gowl weight in no time flat!
  • ksludwig
    ksludwig Posts: 312 Member
    Wow! great work! keep it up!
  • Sugar_Apple
    Sugar_Apple Posts: 951 Member
    Damn!!!!
  • outersoul
    outersoul Posts: 711
    Hi all,

    Started using MFP just over 3 months ago. Not posted any pics yet so thought I would. Managed to loose 68lbs in these past 3 months... and I think I can see a difference now.

    I've gone from a 42 waist to a 38 (well squeezed into a 36 last night which is unheard of). Also had to buy a load of new clothes as my XL shirts and jumpers were just looking stupidly baggy. Gone from 285lbs to 217lbs and feeling much better for it.

    Another 42lbs to my target weight... but hopefully be there in a few months.


    1) FAT
    b7d77db2.png

    2) After 68lbs loss
    d6cbdf8a.png



    3) After 68lbs loss
    04489ee9.png


    Amazing! You look great.
  • godroxmysox
    godroxmysox Posts: 1,491 Member
    You look great!!!!
  • Wow, great job!!!
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    great job!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!