New to P90x and have a question....

tville23682
Posts: 5 Member
A friend of ours burned all the discs for my husband and I, but we have none of the paper work etc. to go with them. Is there a specific order we are supposed to do them in. Should we do it everyday, a few days a week? Do you do more then 1 of the workouts at a time?
We have done the cardio x and the one for abs, but that's all we have tried so far. Any help would be appreciated.

Created by MyFitnessPal.com - Nutrition Facts For Foods
We have done the cardio x and the one for abs, but that's all we have tried so far. Any help would be appreciated.

Created by MyFitnessPal.com - Nutrition Facts For Foods
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Replies
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Same here
When I was doing daily I started from the first to the end and after over again. One/ day is more than enough
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go to beachbody.com and you can click on p90x and there you should find the order to do the workouts.0
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Hi there - have you signed up for a free account on Beachbody or gotten a coach yet. The workout schedule is on there..0
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