Yep I'm a Noob

Jesseocc
Jesseocc Posts: 12 Member
edited September 26 in Introduce Yourself
Noob to the site, not new to the struggle,been heavy my whole life. My Name is Jesse, and im ready to make some serious changes. So here I am, Havent had any weight loss to report but i just started my battle on this past Monday so game on. Hope to see some people around on here,

Replies

  • lpm3925
    lpm3925 Posts: 39
    It's a great site, welcome! And I'm right there with you; struggled my whole life. I started about 8 weeks ago at 318lbs. I'm down to 285 currently. Keep to your calorie goal, eat 5-6 times daily, do cardio and strength training ( I do 3 days of each every week). Also find something fun to do that is physical. I just started Aikido this past weekend.

    Remember you are changing your life, not just dieting!
  • shellgoff
    shellgoff Posts: 189 Member
    Hi and welcome! Im a newbie too!
  • clpolk1
    clpolk1 Posts: 27
    Welcome!! This is a great site!!
  • yvonnewilke
    yvonnewilke Posts: 18 Member
    Im new to the game also. On my 3rd day. 2lbs already. You can do it
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