Yep I'm a Noob

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Jesseocc
Jesseocc Posts: 12 Member
Noob to the site, not new to the struggle,been heavy my whole life. My Name is Jesse, and im ready to make some serious changes. So here I am, Havent had any weight loss to report but i just started my battle on this past Monday so game on. Hope to see some people around on here,

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  • lpm3925
    lpm3925 Posts: 39
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    It's a great site, welcome! And I'm right there with you; struggled my whole life. I started about 8 weeks ago at 318lbs. I'm down to 285 currently. Keep to your calorie goal, eat 5-6 times daily, do cardio and strength training ( I do 3 days of each every week). Also find something fun to do that is physical. I just started Aikido this past weekend.

    Remember you are changing your life, not just dieting!
  • shellgoff
    shellgoff Posts: 189 Member
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    Hi and welcome! Im a newbie too!
  • clpolk1
    clpolk1 Posts: 27
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    Welcome!! This is a great site!!
  • yvonnewilke
    yvonnewilke Posts: 18 Member
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    Im new to the game also. On my 3rd day. 2lbs already. You can do it