Whats your favorite Protein shake?

My husband loves 2 scoops of Isolate Whey Protein Pd, 1 cup coconut milk and 1 cup blueberries (or other berries). Supposed to be around 300 cals and he says it is very filling.

I can never get enough info about this....

I just started drinking Optimum Nutrition Whey Protein - Vanilla Ice Cream flavor. I chose it because it's low sodium & low carb. It tastes great with soy milk.

Where do you buy it??

Hi!!!

I like Muscle Milk becuase its pretty low carb, and is the best tasing one iv tried!! pretty filling too!

1 Scoop Optimum Nutrition Gold Standard Whey (Tropical Punch)
1 Scoop BSN Cellmass (Artic Berry)
1 Teaspoon L-Glutamine Powder
16 Ounces of Water

Tastes like Kool-Aid to me. I drink 1 as a mid morning snack, one directly after my workout in the afternoon.

jay robb egg white protein with almond unsweetened vanilla milk and eas carb advantage shake

Muscle Milk can be pretty hit or miss and really depends on which version you get. The regular version is outrageously high in calories and fat (I want to say somewhere near 340kcal per serving, if I remember correctly -- no doubt for bulking). Some of the "Light" versions, including the one sitting on my desk (Protein +), are ~2g/serving for 24g of protein.

EAS AdvantEDGE Carb Control chocolate fudge shake.

Nutrition per 11 ounce container (ready to drink/portable!):
Calories 110
Total Fat 3 grams
Sat Fat 0 grams
Trans Fat 0 grams
Cholesterol 20 grams
Sodium 280 mg
Potassium 540 mg
Total Carbs 4 grams
Dietary Fiber 2 grams
Sugars 0 grams
Protein 17 grams
And a pretty good portion of the RDA of vitamins/minerals

I buy them by the case at Sam's Club.

Typical Prep for me (at home):
1 box of EAS chocolate shake
1.5 servings of PB2
1/2 cup of nonfat milk
ice to thicken in the blender

YUMMY. Nutritious. Filling. Makes a FULL blender for just the one serving.

I just started drinking Optimum Nutrition Whey Protein - Vanilla Ice Cream flavor. I chose it because it's low sodium & low carb. It tastes great with soy milk.

Where do you buy it??

I just got mine at the local supermarket (Shopper's), but they have it at amazon.com too for cheaper (but you have to buy a lot!)

Teraswhey Organic Dark Chocolate whey protein

I was weary of investing in a large container of protein powder. Any time I have been given a sample, the flavor has been repulsive. Not to mention that the concept of powdered nutrition has always been a bit off-putting to me, So I did some research to see if there was anyway to get the benefits of a protein shake, without using a powder and I found a recipe using ingredients you can find at a regular grocery store.

Here are the basic ingredients

1-2 cups milk
1/2 cup part skim milk ricotta cheese
1/2 cup non-fat cottage cheese
4 ounces non-fat yogurt
1 tbl heavy cream
1 tbl healthy fat oil (almond, walnut, flax, olive, or coconut)
fresh or frozen fruit

You can read an explanation of each of the ingredients here: http://www.livestrong.com/article/87006-make-protein-shake-protein-powder/

NOTE: I use Greek yogurt, 1% milk, and cottage cheese with 4% fat (non-fat is too high in sodium for me), and I add cocoa powder instead of fruit. This makes two servings for me, depending on your calorie or protein needs this may make more or less servings for you. Calorie breakdown will be different if you add fruit and use skim/non-fat dairy.

Nutrition Facts
Serving Size 427 g

Amount Per Serving
Calories 300
Calories from Fat 108
Total Fat 12.0g
Saturated Fat 7.6g
Cholesterol 50mg
Sodium 457mg
Total Carbohydrates 21.6g
Sugars 17.1g
Protein 26.2g
Vitamin A 18%
Vitamin C 1%
Calcium 61%
Iron 3%

Here's mine -- my favorite post-workout smoothie. It's got to be a long hard run or ride, though, cause it's high in calories.

1 ripe banana
1-2 cups ice
a big handful of spinach
1/2 - 3/4 cup low fat chocolate milk
2 TBS peanut butter
1 TBS honey

Blend until smooth. Enjoy.

Calories: 457
Carbs: 48g
Fat: 25g
Protein: 16g
Fiber: 7g

I take GNC pro amp 60 chocolate protein. I take one scoop in the morning with my oatmeal to give it better taste then I take two more scoops with water and two vitamins as close to the end of my workout as possible. I get 60 grams of protein from it with a small amount of calories and it tastes pretty good. I'm thinking about switching to BSN syntha 6 but its way more expensive so I'm not too sure about it. Either way, something is better than nothing but don't cheap out on your protein. Make sure you're getting 15-20 grams of protein per scoop so you're not getting lots of fillers and other crap in there.

+1 for Pro amp 60 although I use the vanilla. Mixes very well and tastes great.

I would have to say the best protein shakes by far are Nutrilite protein shakes. They come in chocolate, vanilla and mixed berry smoothie. They are premixed and don't need to be refrigerated until opened (taste the best chilled) they go down really smooth.

"Nutrilite protein shakes contain 25g of protein and help maintain lean body mass. They contain the exclusive Nutrilite C-Lenium Blend, which provides antioxidant protection from harmful free radicals generated by intense and prolonged exercise. No artificial colors, flavors or preservatives."
Vanilla nutrition facts:
Cals: 160
Total fat: 6g
Sat. fat.: 1g
Trans: 0g
Sodium: 300mg
Potassium: 360mg
Carbs: 4g
Fiber: 3g
Sugar: 0g
Protein: 25g

30% Calcium
10% Selenium
100% Vitamin C