New here too!!!!

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Trying this site seems pretty helpful. any advice would be great.:bigsmile:

Replies

  • mallorybriann
    mallorybriann Posts: 1,380 Member
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    Welcome!
    You will love this site!!! My tid bit of advice: :)
    1. DRINK LOTS OF WATER!
    2. Measure yourself at the beginning of this journey.
    3. Follow MFP guidelines when it comes to how much to eat/how many calories to consume.
    4. DO NOT give up. You will have times when the scale wont budge and other times when you'll be losing consistently.
    :)
    You will start to see you eating habits change once you realize how much you should be eating. When I started I was probably eating double if not triple what I should :( MFP ROCKS!
    GOOD LUCK!:happy:
  • magglett
    magglett Posts: 2,000
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    Welcome Welcome ... glad you can join us.

    welcome.gif
  • bamboobee
    bamboobee Posts: 10
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    Thank you all for the welcoming! Its good to see so many of you getting results. Now if i can just get my butt up off the couch i can join in the triumph too. urrrggghhh