7lbs off for week one :)

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KCB1978
KCB1978 Posts: 113
in Health and Weight Loss
I am so happy.... do hope it continues :)

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  • melseid
    melseid Posts: 12
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    Excellent Job! That must have taken a lot of focus, and it must feel great! Well done.
  • sarahlasvegas
    sarahlasvegas Posts: 73 Member
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    Brilliant kick start :)
  • KCB1978
    KCB1978 Posts: 113
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    Thanks, think I will be going round smiling all week :) xoxoxo
  • aa1440
    aa1440 Posts: 956 Member
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    Great job. We'll all smile with you.
  • tiffanyhimel
    tiffanyhimel Posts: 9
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    That's fantastic! I need your secret!
  • Angel1066
    Angel1066 Posts: 816 Member
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    What a great present to yourself my friend , well done and keep it up.
  • helen_baird
    helen_baird Posts: 18 Member
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    Brilliant...keep going!!!!
  • misschilard
    misschilard Posts: 9
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    Well done! But please becareful as I lost 8lb in the first week and was then a little disappointed to lost only a few lb in the weeks afterwards..... I think it just a shock to the system with changing your eating habits and exercise :-) Keep up the good work!!
  • KCB1978
    KCB1978 Posts: 113
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    Thanks xx
  • MrsRazor7
    MrsRazor7 Posts: 332 Member
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    Great job! Keep it up :drinker:
  • coxy1968
    coxy1968 Posts: 77
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    Well done..I lost 7lbs also in my 1st week and was a fantastic kickstart and motivator to keep at it, i then lost an average of 2lbs a week which i am happy with.

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