How can I lose 20lbs in 6 weeks.
Replies
-
Being 5'10" and 140 is well within the normal range for your height. I would suggest doing strength training to get your body toned up and looking great for swimsuit season. You won't get bulky at all. If you lost 20 lbs, you will be under your healthy weight range, and that's not advisable. Hope this helps, and good luck!0
-
AMEN. I am 6 feet tall, and the low end weight for me is 145. I have not seen that weight since I was 13, and then I thought I was a HOG.
Embrace your body. My God, I have 100 to lose to weigh 30 pounds more than my lowest healthy weight per the Dr.0 -
good luck.. lol0
-
it wasn't me Michele...surely Michele you must know I don't weigh 140 :-) I wish!!!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions