*Snowflakes to Sunshine* Weigh-In #16 4.22.11
Krys_T
Posts: 1,406 Member
Happy week 16 Snowflakes! Congratulations for making it this far! You are all awesome contributors to the group. Please enter your weight here and on the spreadsheet. Make sure you are choosing your own name from the drop-down menu! Good luck
https://spreadsheets.google.com/viewform?formkey=dEpzZVFrUmNCazV0U2tOSWpPWnZRUXc6MQ
https://spreadsheets.google.com/viewform?formkey=dEpzZVFrUmNCazV0U2tOSWpPWnZRUXc6MQ
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Replies
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I'm hoping for a good weigh in this week. I hope everyone else had a great week also : )0
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Sorry I haven't been posting lately, I have been lazy with posting, but I have been doing well. I am down to 194 so I have been losing like 1 pound every week which is awesome.0
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I was also wondering what the link is to the table that says the ranking and stuff. I had it saved on my other computer, but not on this one.0
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i'm so ashamed and afraid to step on the scale. i have no idea what i weight but it's def not 149 anymore0
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Is it to late to sign up for this?0
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bump0
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i'm so ashamed and afraid to step on the scale. i have no idea what i weight but it's def not 149 anymore
oh this is healthy_is_best btw. changed my username0 -
i'm so ashamed and afraid to step on the scale. i have no idea what i weight but it's def not 149 anymore
I am soo with you this week I don't know why (well I might know) But the scale hasn't been nice this week. My offical weigh in is tonight so I hope I can get ride of some of this before than.0 -
Lw- 156.6
Cw- 156.00 -
Last week: 187
This week: 183.6
YES! Scale movement! Finally what I have been tweaking this week has paid off!0 -
Last week: 187
This week: 183.6
YES! Scale movement! Finally what I have been tweaking this week has paid off!
Congrats hun !! So happy for you !! What did ya do to lose that much ? You are rocking it ! I
have been stuck at a plateau for 3 weeks!0 -
bump!0
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I was also wondering what the link is to the table that says the ranking and stuff. I had it saved on my other computer, but not on this one.
I lost my bookmark to that because my hard drive crashed. I don't remember what I weighed last week.0 -
216 this week! Official 30 lbs down, 10 lbs to go with just over 5 weeks left!
woohoo!0 -
SW: 292 lbs
LW: 270.2 lbs
CW: 269.2 lbs
Down 1 lb this week. Not bad for tom. I didn't expect any loss at all. :-)0 -
I was also wondering what the link is to the table that says the ranking and stuff. I had it saved on my other computer, but not on this one.
I lost my bookmark to that because my hard drive crashed. I don't remember what I weighed last week.
Links:
Weigh In : https://spreadsheets.google.com/spreadsheet/viewform?formkey=dEpzZVFrUmNCazV0U2tOSWpPWnZRUXc6MQ&theme=0AX42CRMsmRFbUy1iODQwMzFlYi1iZjJhLTRmNmUtODQ0My1iNjJmYTUzNjQ2ZWE&ifq
Spreadsheet: https://spreadsheets.google.com/ccc?key=0AppSGJJkhgSYdC0xdHM4ZTExX1VONWxRMzVtUnBXVUE&hl=en&authkey=CNzy7eEC#gid=00 -
156!!! The first time since April 7th I've really gone down, and the first time in over a month I can see an actual pattern of consistent losses again! Hopefully the plateau is busted and I can finish this challenge at my goal weight after all.0
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Bump0
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Last week: 187
This week: 183.6
YES! Scale movement! Finally what I have been tweaking this week has paid off!
That's awesome! Doesn't it feel great?!?!
I'm down one pound for the week - From 152.5 to 151.5. Yay! Hopefully, I'm back on track now.0 -
LW: 224.6
CW: 222.4
-2.2
YAY! After the stress I have been having that was awesome to see this morning!!! Watch out ONEderland I am coming straight for you!!!!0 -
last week 339.8
This week 342
2.2 pounds gained!! I have been under my calories most of the days this week and my exercise has been probably better than ever, but as a friend pointed out my sodium has been out of control, and my eating has not been that clean, so I grocery shop every weekend, so this time I'm taking my sweet time and looking at calories and sodium and I'm getting things that are gonna be a lot better for me! Hope everyone's doing good, see ya next week!!0 -
Last week: 187
This week: 183.6
YES! Scale movement! Finally what I have been tweaking this week has paid off!
Congrats hun !! So happy for you !! What did ya do to lose that much ? You are rocking it ! I
have been stuck at a plateau for 3 weeks!
I cut out processed foods this week and have been cooking more. I've been making sure I have healthy fats like olive oil every day and I have been eating pretty low carb this week. All of my carbs are coming from fresh fruit, veggies and yogurt. I plan to do this for one more week and then start adding in complex carbs a little at a time.0 -
i'm so ashamed and afraid to step on the scale. i have no idea what i weight but it's def not 149 anymore
oh this is healthy_is_best btw. changed my username
Oh ok..I was like who is this lol! Don't worry girl we have all had those weeks0 -
Bump!0
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I am down .6 from last week...Did some more strength training this week...so hoping to see a bigger loss next week.0
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LW: 176.5
CW: 175
Yay. My weight is gonna be higher now because my family is switching to an electronic scale from now on (thanks to me).0 -
189 (forgot the ounces)
190.4
I'm up a pound and some ounces.
Keep up the good work everyone and for those of us who had a bad week, we always have the upcoming week to do better!0 -
Down 0.6 and TOM is here so I guess I will smile and take it!0
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LW: 176.0
CW: 174.8
down 1.2 this week )
i think id cry when i get into the 160s lol0 -
LW: 166.4
CW: 165.8
That's really ok.
I spent the last three days in Barrow, AK, which is the northernmost US settlement. That is, and Inupiat village in the Arctic. My boss and did maintenance on scientific instruments placed there, updated inventory lists and such ... and cooked collaboratively -- pasta, muffins with cheese, instant broccoli and cheese soup. Or we went to the local pizzeria. Tons more of carbs and sodium than I normally eat, and even though I counted around 1500-1600 cal/day, I may have been off in my estimates by a lot. My last weight before leaving was 165.4, and who knows what my body did this week regarding fat stores.0
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