quick question

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conver
conver Posts: 1
in Fitness and Exercise
does the iphone app take into account 9 hours days working in a produce department as cant seem to find anywhere to add it to my daily routine?

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  • wilsabeast
    wilsabeast Posts: 21 Member
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    yeah, MFP does with your lifestyle. The Iphone app you can add your own exercise and enter the calories but in order to be accurate you would need a HRM and maybe an abacus.
  • begonia813
    begonia813 Posts: 12
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    in your profile settings, you can change your daily activity level, which is NOT exercise, it will just affect how many calories you should eat per day.

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