1 Week Only - Weight Loss Challenge! (Apr.17- Apr. 24)
Replies
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My start weight Sunday April 17th is 200.5
My weight for Saturday April 23rd is = 199.5
My total weight lost for this week = 1
Better something than nothing!0 -
My start weight Sunday April 17th is 200.5
My weight for Saturday April 23rd is = 199.5
My total weight lost for this week = 1
Better something than nothing!
CONGRATS ON ONE-DERLAND!0 -
Start weight 4/17= 150
End weight 4/23= 150
Total loss=00 -
start weight 167.4
Sat. April 24, 170.4
Not very good.......3lb gain.......and really I can't pinpoint what the problem was other than I changed my eating up a little...I had been doing the slimfast for breakfast and lunch and a sensible meal...well this week I did cereal and oatmean for breakfast and lunch....well anyway are we in for another week?0 -
My starting weight Sunday, April 17th = 385
My weight on Saturday, April 23rd = 388
My total weight lost for this week = 0
This week showed a 3 pound GAIN. I think it is mostly water weight because my feet are a little swollen. I am not surprised at this gain when I look back at the food diary and see that most of what I have eaten this past week is highly processed foods and deli lunch meat which are HIGH in sodium. I am trying to watch the salt closer so the scale does not go up any further. I am going to consider this a "bump" in the road and go forward with my journey instead of feeling self-comtempt like I would have in the past and throwing up my hands in defeat. I recognize I made unwise choices - I choose to learn from this past week. I am not trying to make excuses for my choices I am just choosing to look at these choices as LESSONS and not MISTAKES. I know how I have reacted to stress in the past and I am proud of myself because with all the emotional stress I have been under with Ambrose STILL in the hospital I know the week's gain could have been a lot worse.
Good to hear you are moving on. Life throws us crap all the time but you are handling it well.0 -
Start weight, Sunday April 17th: 143.2
My weight on saturday 23rd April: 141.2
My total weight loss for this week: 2lbs
Over the moon with this congratulations everyone :laugh:0 -
starting weight april 17- 180
Weight april 24- 178.8
Total lost this week- 1.2 pound(s)0 -
Sorry i forgot to post yesterday!!
SW: 180.6
CW: 178.6
I lost 2 pounds this week! WOOT!0 -
222.6 not much but every little bit helps0
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Starting Weight - 18th April 2011 - 217 lbs
Finishing Weight - 24th April 2011 -
Total Weight Loss -
Total Weight Loss - 2.4 pounds :-)0
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