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lunch time what do I eat.......
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mishzeidan
Posts: 20 Member
So, it's lunch time. I didn't bring anything. anybody know of some good healty fast food. THANKS!!!
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Replies
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So, it's lunch time. I didn't bring anything. anybody know of some good healty fast food. THANKS!!!0
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slimfast shake,with an apple, Thats what i eat0
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Go for a salad from anywhere and only use half of the dressing.0
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Subway wraps or Turkey sandwhich.0
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chicken salad on bread and apples0
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If a salad isn't available, choose the grilled chicken sand, toss the bread & order it dry (no sauce or mayo) you can have mustard if you need something. Lots of fast food places offer apples or some fruit just watch what they come packaged in.
I toss a protein bar in my purse every morning just in case or leave some at work in my desk. Hope this helps
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I had a chick-fil-a Chargrilled Chicken Salad with fat free honey mustard. The salad is just 6 g fat and 180 calories. The dressing is just 60 calories...but 2 servings per packet.
Enjoy!0
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