Changed my goals

Options
I changed my goals from 2 lbs. a week to 1.5 lbs. a week. I think that may have been my problem. I did 1 lb. a week to see what it would say but I simply could not eat that much food.
I feel more comfortable with this new goal.

Just thought I would share. :flowerforyou:

Replies

  • ACastle1
    ACastle1 Posts: 101
    Options
    I changed my goals from 2 lbs. a week to 1.5 lbs. a week. I think that may have been my problem. I did 1 lb. a week to see what it would say but I simply could not eat that much food.
    I feel more comfortable with this new goal.

    Just thought I would share. :flowerforyou: