NEW and need to lose 30 lbs

Options
Hi! I'm new to this site, I LOVE all of these great tools, esp. the food diary - wow, that is such a useful tool with many features that are so helpful. I think this will make a huge difference for me. I'm 45 and I have a mostly sedentary job, but I do try to move around as much as I can and I have a dog, stairs in my house etc. I just need to stay focused. I also have some arthritis and hip problems, so sometimes exercise aggravates this, but I'm not going to let it stop me!! =):bigsmile:

Replies

  • lizzieballs
    Options
    Congratulations on joining the site! Good luck on your journey!!
  • carpar1
    carpar1 Posts: 211 Member
    Options
    You will love this site, Welcome!
  • MaryBachert
    MaryBachert Posts: 66 Member
    Options
    I just want to welcome you and if you stay committed, you will do it! It doesn't matter if you have 30, 60 or more pounds to lose. You can do it!
  • warrenpeace23
    Options
    Welcome. This site is so much fun!!! Glad you are on board with us all!!

    :smile: