Finding the motivation
anulle2009
Posts: 580 Member
to go work out after work today.. Within the past 20 mins i have started to feel tired, and unmotivated... and i ate a good lunch too.. i didnt over do it.. ugh........i hate this time of day
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Replies
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read my blog post, maybe it will help motivate you...
http://www.myfitnesspal.com/blog/larisadixon/view/my-90-day-journey-thus-far-964080 -
You have come too far and done too much NOT to go today. You owe this to yourself. Just get in, get done, and get out.
Like Nike says: Just Do It!!!0 -
Try not to dread it too much, look at it as something fun to do, because you can run for like 30 mins and it only seam like 5 when you get done. Great way to lose yourself and the stresses of the day. Not to mention you feel awesome afterwards!0
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I always do feel awesome after i work out..No excuses i pass the gym on my way home!0
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