40 days so far- I guess I'd better stop lurking
![lizzil0](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/228f/b46c/5aa1/753a/2e1d/bac0/168c/54aa87e8ac78afe786d31a7209bebf9bac25.jpg)
lizzil0
Posts: 181 Member
Hi all- I've been here for over a month and have enjoyed reading the boards so much, I'm not much of a "joiner" but I feel like it's time to jump in. I'm Liz- I've been eating healthier since the beginning of February, losing about a pound a week, although I am stalling a bit at the moment. I don't really have a lot to lose, started at 140 and I'm 5'5'' (and 3/8!). I just really want to treat my body better, maybe gain a bit of muscle. I also feel like I'm slightly addicted to junky food- sugar and crunchy, salty foods. If I know they're in the house it's always in the back of my mind- like they're calling to me. Anyway, this is a great site- and I'm really enjoying it!
0
Replies
-
Welcome aboard. You will find alot of great support and encouragement here. People here are amazing whether you are losing 5 lbs or 100 lbs. If you have stalled, try changing things up (in your eating and exercising). I have hit 2 plateaus in my journey, and once I changed things up I conquered them. Just a suggestion. Again welcome. Will add you for extra encouragement.0
-
Welcome. I'm in the same boat as far as weight and height goes
Good Luck! It gets easier once you start seeing results! (I think, anyway)
0 -
Good Luck to you!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions