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Not new but strayed

yrivers36
yrivers36 Posts: 12 Member
edited September 2024 in Introduce Yourself
I am once again back. I need to lose 28 lbs by June 25. That is my idea goal. I am 39 yrs old and I am unhealthy. I have not been to a doctor because I am scared of the results. Last time I went my BP was good but my cholesterol was a little high. I am very active but can be very lazy. I need to find my motivation so that I can start back exercising. Starting today I am making a change.

Replies

  • Angiebug1969
    Angiebug1969 Posts: 152
    This is a great place for motivation Honey!! Welcome back!! :flowerforyou:
  • all4plyz
    all4plyz Posts: 1
    Good for you! Health problems from being overweight is no joke... Good luck to you and you can do it!!
  • bzmamaof4
    bzmamaof4 Posts: 25 Member
    Good for you! Feel free to add me if you're looking for buddies! :)
  • miss_jamaica
    miss_jamaica Posts: 376 Member
    Welcome back girlie! Get involved, join a challenge, do as much as you can on this site!
  • Sherbog
    Sherbog Posts: 1,075 Member
    WOW...that is a LOT of weight to loose in a very short period of time.
  • mischief2g
    mischief2g Posts: 1 Member
    All the best of luck to you! I'm trying to get back on track too. You've taken the first step, stick with it and the rest will be easy. :wink: It may seem easier said than done, but believe me, I've been there. I try to think of this is the fun part of my day - however unmotivated I might feel. Once it becomes a part of your routine, each day it will seem like a little less work.

    Welcome back!
  • yrivers36
    yrivers36 Posts: 12 Member
    I know but if I put my mind to some sort of goal I will lose something.
  • SexySize9
    SexySize9 Posts: 43
    Hey cuz, I'm here. We can push pull and drag each other towards our goal. Meet you on the trails.
  • mcelledge
    mcelledge Posts: 68 Member
    find something you like doing - walking, gym, home exercise dvd, and/or curves. i love it. i go at least 3 times a week and went times when i first started. lost 11 inches and then maintained weight loss. I too need a little encouragement mostly about eating. i love bread, pasta, and sweets. Keep up the effort it will pay off. dont make your goal unattainable though.
  • yrivers36
    yrivers36 Posts: 12 Member
    Im goin on beach in morning.
This discussion has been closed.

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