1 month on MFP almost 20 lbs down (before and now pic in sam

lkyeomans · April 2011

I have been using MFP for a month now and I have lost almost 20 pounds. Yesterday when I put on my dress for church it was big, I wore the same dress two years ago and it was very tight. I am loving this plan. I still have a long way to go, but was happy with what I saw in the pics.

lyndsloo · April 2011

You look amazing! It's that simple...huh? Log your calories; log your exercise...AND MIRACLES HAPPEN!

mrk1day · April 2011

Wow! Such an inspiration! Thank you for sharing!

skinnyjeanzbound · April 2011

Great job!!! Looks like we have similar goals/weight--feel free to add me

timeforme23 · April 2011

20lbs in one month?! First of all, you look great. 2nd, WHAT HAVE YOU BEEN DOING?! lol. Please, share your advice

janecl · April 2011

Great job!

tigerblue · April 2011

Your face looks so slim!!! I love that.

Congrats.

2littlebostons · April 2011

You look so amazing!
Congrats on the weight loss!
I hope you continue to have lots of success to reach your goal!

lkyeomans · April 2011

20lbs in one month?! First of all, you look great. 2nd, WHAT HAVE YOU BEEN DOING?! lol. Please, share your advice

Thanks! I have been drinking ALOT of water. I always drink two glasses first thing in the morning and I always drink a full glass of water before I eat a meal and another with the meal. I also have started running. I am following the couch to 5k training program.

Ante_Up · April 2011

Amazing!!! Good for you!

1 month on MFP almost 20 lbs down (before and now pic in sam

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