5 MIN DANCE OFF - BURN SOME CALS!

emmascott
emmascott Posts: 249
edited September 26 in Fitness and Exercise
Hey there!

How about joining in with the 5 min daily dance off today?

It starts at 2pm UK time - so that's in 4 hours time.

You can burn 30-60 cals off in just 5 teeny mins!!!!

Think of all the other lunatics dancing around the globe with you in their kitchens, cars, bathrooms, under their desks!!!!!!

Come on guys, lets get shaking our thangs.

All you need to do is pick a tune, dance like mad for 5 mins, or thereabouts, and post your tune choice back here!!!!!

Come on!!!!!

Good luck.

Em
xxx

Replies

  • MsFitnFabulous
    MsFitnFabulous Posts: 432 Member
    Will do!
  • JulsDiane
    JulsDiane Posts: 349 Member
    YEA!!!!!!
  • emmascott
    emmascott Posts: 249
    off to source a tune x
  • Ellem86
    Ellem86 Posts: 204
    This sounds like fun on days when im home. Today I'll be in Sainsburys at 2.00pm so I might settle for a little wiggle to avoid being kicked out by security .
  • louell33
    louell33 Posts: 85
    OOOh...im in!! Of I go to find a tune to boogie to!!
  • emmascott
    emmascott Posts: 249
    yay! whoooo hoooooo x
  • emmascott
    emmascott Posts: 249
    2hrs 10mins to go! Whooooo hooooo
  • emylourow
    emylourow Posts: 38
    I'm in as well, now what tune to pick......
  • cerilee
    cerilee Posts: 11 Member
    I already get called the blonde one at work so why would me bursting into dance really change anyone's perception?! Office jobs are meant to be brightened up by eccentric behaviours!
  • fitnessjch
    fitnessjch Posts: 449 Member
    I SOOOOOOOOOOOOO want to, especially coz I'm at my desk listening to the radio.

    Think my colleagues would think I'm nuts though, so might have to rain check til later!
  • louell33
    louell33 Posts: 85
    Well I did my 5 min dance to Fly Like You Do It ... Like A Woman ( HOT ) by INNA , with my 2 yr old. We did some cracking moves......or maybe not. But, we had fun and got moooving....:laugh:
  • emylourow
    emylourow Posts: 38
    I did my little dance to a song called Dancing Under Candy Coloured Lights by The Rogue Traders and then Teenage Dream by Katy Perry, even my Standard Poodle joined in!
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