salsa chicken

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ninjanicole
ninjanicole Posts: 1
in Recipes
found this recipe a couple weeks ago and loved it!! it's so simply and quick and only 287 calories

Ingredients

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream (optional)
Directions

Preheat oven to 375 degrees F (190 degrees C)
Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Replies

  • misschoy
    misschoy Posts: 125 Member
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    Sounds good! I'm saving this recipe
  • wjprice01
    wjprice01 Posts: 36 Member
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    Thanks for sharing:flowerforyou:
  • 3kidsin3years
    3kidsin3years Posts: 116 Member
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    Yes, going to have to try this one, thanks! =)
  • jsonnett02
    jsonnett02 Posts: 110
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    sounds delicious, thanks for sharing!
  • luv2ash
    luv2ash Posts: 1,903 Member
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    You can do the same with ground turkey---I call this my taco salad. Brown up the turkey and add a can of diced tomatoes or Ro-Tel, and some taco seasoning, maybe a little water. Serve it on top of a bed of shredded lettuce and top with low fat cheese. I skip salsa---too much sugar. I skip sour cream as well.
  • lreedcm
    lreedcm Posts: 5
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    Thanks for posting. I have been looking for a good salsa chicken recipe. Can't wait to try it.
  • babycaykes80
    babycaykes80 Posts: 15
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    This recipe is great! We had it at a work pot-luck once........big hit and healthy too!
  • DancingQueen80
    DancingQueen80 Posts: 1 Member
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    I think I'll try this tonight. I was just trying to figure out what to make with the chicken I bought and I already have all the other ingredients!

    Thank you!:smile:
  • jedudley
    jedudley Posts: 2
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    I make a recipe similiar to this one and serve it with/over black beans. It is delicious and filling :happy: .
  • BrandyH20
    BrandyH20 Posts: 63
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    bump
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    I make something similar, but I don't use taco seasoning (too much sodium for me :sad: ), and marinade the chicken in a little lime margarita mix for an hour (or overnight). The chicken is sooo juicy and tender, with a hint of lime.
  • lipt8611
    lipt8611 Posts: 60 Member
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    i've done this in a slow cooker, and it's YUM. take 2-4 chicken breasts (depending on the number of people you are feeding), one jar salsa, one packet taco seasoning, a package frozen veg (corn, peas, broccoli, whatever- just enough to add some fiber and volume) and spice to your liking. cook on low for 6-8 hrs, pull the chicken to shred it and serve.
  • howardsmash30
    howardsmash30 Posts: 3
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    My wife and I made this recipe on Sunday as a meal for our lunches during the week; very delicious. Btw we added a couple of chopped jalapenos to it and kicked it up a notch! :wink:
    thx for posting

    howardsmash30
  • klynn22091
    klynn22091 Posts: 47 Member
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    mmm ;-)

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