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Zumba

heidi_79
heidi_79 Posts: 27
edited September 2024 in Fitness and Exercise
How do I record this??

Replies

  • superstah00
    superstah00 Posts: 104 Member
    I record it as "dance, aerobic, modern"
  • jenn2782
    jenn2782 Posts: 47 Member
    Me too!
  • fbuglife2
    fbuglife2 Posts: 2
    I do the same even though I burn more calories than it gives. We also do hip hop tracks with alot of high intensity choreography. I love the ZUMBA party!!!!!!!!!
  • Jellyphant
    Jellyphant Posts: 1,400 Member
    I record it as "dance, aerobic, modern"
    Same, but you can always invest in a heart rate monitor for a more accurate idea of what you burn. That's what I'm saving up for.
  • kmart20
    kmart20 Posts: 72
    I have a heart rate monitor that I wear. I found when I did the dance, aerobic, modern and what I actually burned using the heart rate monitor were totally different. I actually burn less then what I says under that category.
This discussion has been closed.

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