Jillian Michaels - 6 week 6 pack

brendac72
brendac72 Posts: 109 Member
edited September 26 in Fitness and Exercise
Just wondering if anyone has done this workout and what you think about it?

Replies

  • lovemyhellokitty
    lovemyhellokitty Posts: 72 Member
    me too :)
  • amymunn
    amymunn Posts: 115 Member
    me three :]
  • bakersduzin
    bakersduzin Posts: 60 Member
    I love it! Level 1 is mostly floor work with some cardio thrown in throughout (the first few exercises you need a hand weight). It's a pretty good challenge. I just started Level 2 this week and it's nuts! This time most of the exercises are done standing up, and they will get your heart rate through the roof! I consider myself to have fairly strong abs, but Level 2 had me shaking when I was finished! I even had to do the beginner's version of some of the exercises on the 2nd time around.
  • Zuznana
    Zuznana Posts: 284 Member
    I want to get that too......sorry, I mean I WILL get that. I'm almost done with the shred and love her and her exercise....of course it was different story a month ago. :laugh:
  • sweetage123
    sweetage123 Posts: 100 Member
    I actually did this video and her "Burn Fat Boost Metabolism" one for the first time yesterday, and I'm definitely feeling it today. Don't think for a second that the video is just abs, because she goes through a lot of HIIT to get your heart rate up and you're definitely sweating by the end.

    And that was just level 1!!
  • brendac72
    brendac72 Posts: 109 Member
    Thanks for your responses....I am going to do it! Well I will see how far I can get thru it.
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