Diary of a Pudgy Gym Rat...
Options
Replies
-
Wow that's incredible!! Congrats!0
-
I look very similar to your before picture so this was super motivating to me- thank you! You look incredible! I don't know if I could ever look as fantastic and muscular as you do now though, it seems like a fantasy- it must really take a lot of dedication. Can I ask your gym routine, how many days a week, and for how long?0
-
This is exactly where I am at right now. I have about 12- 15 pounds to lose, and I workout daily. I know all to well that this involves my diet. Thank you for the inspiration.0
-
First of all, you looked great in the before pictures, but WOW do you look awesome. I have heard before that "abs are made in the kitchen" and you are tangible proof. Keep up the good work.0
-
You look AMAZING!0
-
OMG! will I ever have a stomach like yours *faint*0
-
Thanks for sharing your success! I feel like I look similar to your 'before' pic, so this was really motivating for me. I have been slowly making changes, and this was just what I needed to see! Congratulations on your transformation.0
-
That is truly inspirational for all of us pudgy gym rats...thank you for sharing!!0
-
Thank you for sharing! Your story is very motivating to stay focused on the calories...many times I've wanted to give up and go for Dairy Queen (it's so much easier, isn't it?) I feel like I'm committed this time - counting calories and exercising daily, but the results are so slow coming that I wonder if it's all worth it. Then I read a story like yours and it reminds me it is worth it!! Thank you!0
-
Wow, what an inspirational story! A great reminder not to settle and to strive for the best. Would love to know more about your lifting routine. Amazing transformation - great job!0
-
OMG, I can't believe those muscles were under a layer of protection... My jaw is still on the floor that you transformed in 4 months!!0
-
Wow!!!! I have worked out for over 17 years and stayed in the 135-145 range during that time. I always wondered what I would look like if I got under 130. You are inspiring, thanks for sharing. I've got to get my eating under control. You have inspired me to lose my pudgy suit too.0
-
Great job!0
-
Thank you for posting this. I've seen you on the boards also, and envied your amazing figure. I feel like I look like your before pic. I am intimidated of weight training, but your story might have just pushed me to think about it. Sent you a friend request, hope you don't mind!0
-
Thanks everyone for the comments and the adds! I am getting a lot of questions about my diet and exercise routines and I'm hoping to eventually blog all that for those that wanna know Yall are the best!!! Thanks for the continued support and motivation!0
-
You look AMAZING! You are such an inspiration!0
-
Steph, you are amazing and such an inspiration!
(your chubby "twin").0 -
You do look fabulous! The kind of body I have always wanted! I have worked out with cardio & weights most of my life but my sugar addiction has kept me from looking like you do now!! You just confirmed my need for nutrition counsel and sugar addiction therapy!! I will continue to work out as long as I possibly can and look forward to seeing the definition apper after clean eating! best wishes in your new life, because it IS a new life!0
-
Woooooow!! Awesome job What I'm striving for!!0
-
bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!