Need Friends 55 and older for a "senior challenge!"

zoegoodlife
zoegoodlife Posts: 11
edited September 2024 in Motivation and Support
Hi Guys/gals,

Anyone want to join me for a gentle challenge?
1) Track everyday
2) Exercise 3 times a week
3) Drink all of our water
4) Cut sugar down to suggested amount daily because , lets face it, our pancreaus' are old and we do not need to become diabetic!

I look forward to friendships!

ZOE, (aka Mary)

"Greater is He that is within me, than he that is in the world."

Replies

  • rileamoyer
    rileamoyer Posts: 2,412 Member
    sounds ok to me, send me friend request.
  • debcarv
    debcarv Posts: 256 Member
    I can give it a try, I usually forget I join these challenges. I'm pretty focused on the weight loss and have been what you could call a career dieter (watch what I eat type), lol..I exercise 5-6 days a week so I've got that down pat. Will give it a go!!
  • brasslady1
    brasslady1 Posts: 113
    Wonder ful idea.......let me know how and what to do to get into the challenge
  • JujiBean
    JujiBean Posts: 187
    I'll join in. That sounds like fun. I'll send you a "friend request."
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    I'll join. I need to get back to tracking what I eat!
This discussion has been closed.

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