Hey all! this site really works!
![natalieesmith](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
natalieesmith
Posts: 13
Hey just wanted you guys to know that following the simple calorie counting and excercise expectations that I set for myself on here that I have went from 151 to 148 in 1 week! Crazy! And previous week I went from 154-151.
The weight loss is slow steady and continous as long as I stick to it!
I haven't seen a number in the 140's in years!
I fit into jeans from my first year of university...
That's great !
a really good feeling!
It IS possible...and the time goes by really fast!
The weight loss is slow steady and continous as long as I stick to it!
I haven't seen a number in the 140's in years!
I fit into jeans from my first year of university...
That's great !
a really good feeling!
It IS possible...and the time goes by really fast!
0
Replies
-
Hey just wanted you guys to know that following the simple calorie counting and excercise expectations that I set for myself on here that I have went from 151 to 148 in 1 week! Crazy! And previous week I went from 154-151.
The weight loss is slow steady and continous as long as I stick to it!
I haven't seen a number in the 140's in years!
I fit into jeans from my first year of university...
That's great !
a really good feeling!
It IS possible...and the time goes by really fast!0 -
Yay Natalie!!!
It really does work amd everyone can do it.
Awesome job hon... Keep it up!0 -
Way to go... wish I could say my weight loss was that noticeable but, I'll take the few pounds I have lost ;0)0
-
Congrats! Keep up the good work!0
-
That is fantastic!! Keep up the great work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions