9min. Core Exercise

DanOhh Posts: 1,806 Member

April 2011 edited September 25 in Fitness and Exercise

I posted this last week but it's worth the re-post.

VIDEO: Lose your gut, strengthen your core and burn fat with this 9 minute workout without doing crunches or sit-ups

http://www.metacafe.com/watch/3421020/core_blasting_workout_without_sit_ups_or_crunches/

or

http://bit.ly/hIDxWU

Good luck!!

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Replies

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  sarahs440 Posts: 405

  April 2011

  bump

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• 

  jae6704 Posts: 458 Member

  April 2011

  Bumping

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  HotSouthernMess Posts: 474 Member

  April 2011

  awesome! thanks

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• 

  iamhealingmyself Posts: 579 Member

  April 2011

  bump

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• 

  lemonadem Posts: 398 Member

  April 2011

  Bumping!!

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• 

  tlaker Posts: 82 Member

  April 2011

  bump!

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• 

  cbutler07 Posts: 4

  April 2011

  What can you put this under for our diary log???

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  mhoch Posts: 50

  April 2011

  saving for later

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