From 435 lbs to 256 lbs in just about a year!
FromGastricToFantastic
Posts: 79 Member
So, I will say I am not done yet.....I want to get to 225 But I am on my way. So proud of my journey to health and wellness. Here are a few photos! Check out my blog to read my story. I would love to hear yours as well. More MFP friends. YAY!
Raymond
fromgastrictofantastic.com
Raymond
fromgastrictofantastic.com
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Replies
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That is great. I have no doubt that you will reach your goal. Keep up the good work0
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Wonderful!!0
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Wow....congratulations!!!0
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marygirl05 wrote: »That is great. I have no doubt that you will reach your goal. Keep up the good work
Thank you so much! I appreciate the kind words
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CoachJen71 wrote: »Wonderful!!
Thank you0 -
mikeshockley wrote: »Wow....congratulations!!!
Many thanks my friend. Have a great day!0 -
Good job!0
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sweetcurlz67 wrote: »Good job!
Thank you so much! I appreciate the encouragement0 -
Oh, awesome my good man!0
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Amazing! You look great0
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Congratulations. You look great.0
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shortly2Bthin wrote: »Oh, awesome my good man!
Thank you sir!!! I appreciate it0 -
kerrilucko wrote: »Amazing! You look great
Why thank you so much So kind of you!0 -
Great Job Raymond!!!!0
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sofulnaturalee wrote: »Great Job Raymond!!!!
Thank you so very much I appreciate the kind words.0 -
wow you look amazing0
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Way to go! You've sure shown some great dedication. You're not too far from your goal and I have no doubt you're going to reach it
Congratulations!0 -
wonderful!! great!! am speechless. sooooo good0
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Awesome stuff!0
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Wonderful news.... What type of program did you follow...0
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AMAZING!!0
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pinkiezoom wrote: »wow you look amazing
That made me smile. Thank you so much!0 -
365andstillalive wrote: »Way to go! You've sure shown some great dedication. You're not too far from your goal and I have no doubt you're going to reach it
Congratulations!
I love words of empowerment and encouragement. YOU ROCK!0 -
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KineticCalvaria wrote: »Awesome stuff!
Why thank you!0 -
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allison7922 wrote: »AMAZING!!
Thank you so much!0 -
Well, hey there Handsome!... Congrats to you!0
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