Hey from New York

LAH3001
LAH3001 Posts: 9
in Introduce Yourself
Hi! I recently joined to keep track of my eating and exercise. I've always been aware of the importance diet and exercise, but as my job's gotten more intense as I get older, I find myself sitting much of the day. This is one thing I'm doing to remind myself to be more active. Best to everyone.

-L

Replies

  • TFaustino67
    TFaustino67 Posts: 551 Member
    Hey LAH, welcome aboard - if looking for friends, feel free to add. Finally, best wishes on reaching your goals
  • Dumbbell69
    Dumbbell69 Posts: 199 Member
    Here to help. Feel free to add me
  • DeeJayD2015
    DeeJayD2015 Posts: 53 Member
    Welcome - I am new too! Formerly (and originally) from NY. Feel free to add me. :)
  • AB1418
    AB1418 Posts: 174 Member
    Also formerly (and originally) from NY. Feel free to add me.
  • 999tigger
    999tigger Posts: 5,235 Member
    If you dont have time to set aside for the gym, then theres plenty of other ways you can increase your activity as well as small changes you can do to get your consumption more in line with your usage. Feel free to add.
  • LAH3001
    LAH3001 Posts: 9
    Tigger--what other ways can I increase my activity and improve consumption/usage? Just looking for ideas. Thanks.
  • BillRicks1
    BillRicks1 Posts: 473 Member
    Welcome! If you are looking for supportive friends, add me.

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