Anyone on 1200 calories wanna be friends?

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Replies

  • summerluno2
    summerluno2 Posts: 313
    Nice to see this thread. I try to do 1200 but daily come short --- I'm never hungry and for the most part eat the right foods. I've been losing steadily at a healthy average of .5 - 1 lb a week. Feel free to add me.
  • f0r54ken
    f0r54ken Posts: 21 Member
    I'm on a 1100 calorie diet of my own choosing. I'll add you.

    Before the saints come marching in. My calorie intake is so low because I just sit or stand at a desk all day for the most part. On top of that. I don't care about the "system" Do what feels right when it comes to your body do what YOU know works. Not some cookie cutter nonsense.

    Also There's no such thing as starvation mode. It's a myth.
  • MamaMollyT
    MamaMollyT Posts: 197 Member
    I'm usually at 1200 although I have bumped it up to 1400 temporarily while we are moving and traveling over the next month. Try to be realistic as eating at other people's homes and at restaurants is going to prove challenging so I'm just trying not to gain. Feel free to add me.
  • melissab071475
    melissab071475 Posts: 9
    edited October 2014
    I am on 1200 but coming up short these past few days, although high on fat intake. Feel free to add me!
  • Rosie5151
    Rosie5151 Posts: 57 Member
    I've been eating 1200 cals for over a yr now. Yes, the weight comes off a bit slow, but it works for me. I wouldn't change it at this point. Do what works for you! You can add me if you want to. !
  • PaulaMaria877mfp
    PaulaMaria877mfp Posts: 8
    I am on a 1200 calorie count right now :)
  • cherith778
    cherith778 Posts: 64
    I'm also on a 1200 right now and I would love any FR's, support, or tips any of y'all might have :) Best of luck everyone!
  • PaulaMaria877mfp
    PaulaMaria877mfp Posts: 8
    I'm on 1200 calories :) Ill add you
  • Squid4TRX
    Squid4TRX Posts: 645 Member
    I fluctuate between 1200 and 1400 calories, feel free to add me.
  • annbrdg
    annbrdg Posts: 6
    I am on 1200 too. I feel it helps me eat better by making choices that allow me to stay on target, I fill up on fruits and veggies. Would love to be friends!
  • phyllb
    phyllb Posts: 735 Member
    I was set at 1200 cal for a goal of 1.4 lbs per week With sedentary lifestyle. Been working pretty consistently, will loose more if I excercise in less I eat my workout cals
    Feel free to add me as a friend fellow 1200ers
    I have lost 26 lbs and love daily engagement and intermittent encouragement. Am now overweight instead of obese and hope to be here long time
  • rosebette
    rosebette Posts: 1,659 Member
    I'm also around 1200 calories, but I'm older and short. I think 1200 works fine for petite women, but might not be enough for bigger people.
  • 2maring
    2maring Posts: 3
    cguchek wrote: »
    I am on 1200 calories which is what was set for me when I registered. Today is my 3rd day. I lost .4 lbs the 2nd day and today I gained .5. So I'm already depressed. I've gone out and walked the past couple of days. I rode my exercise bike for a bit. So today I'm starting over again.

    Hey!
    You shouldn't weigh yourself everyday!
    The weight is never stable. Especially when you exercise, your muscles grow and the weght goes up a little bit.
    Set a goal like weigh yourself every other week. And try to check your measurements in stead.
  • 2maring
    2maring Posts: 3
    I am also on 1200 cal a day, but am short.
    Feel free to add me you 1200ers. :D
  • shattrdillusion
    shattrdillusion Posts: 35
    Feel free to add me, I'm on 1200 and use going over my allowance to force myself to jump on the elliptical!
  • aliska531
    aliska531 Posts: 4
    I just started this program and am doing 1200 calorie - feel free to add me. :)
  • LivyMarie93
    LivyMarie93 Posts: 134 Member
    I'm currently doing 1,300 but most of the time I'm under. Feel free to add me. I log in daily and love to motivate people with their goals.
  • du6157
    du6157 Posts: 14 Member
    I'm eating 1200 a day. I'm 54, 5'3", and I exercise regularly, including running 3-6 miles 3 times a week, strength training, and bicycling. I do not eat back my exercise calories. I'm losing weight at around one pound a week. If I'm hungry, I'll add a 100-calorie snack. I focus on healthy eating and small treats. At 1200 calories you have to be conscious of every bite you take. It isn't easy, but it works.
  • donnaC29
    donnaC29 Posts: 1
    Hi
    I am just starting the 1200 diet and today was my first day. I didn't eat enough. I hardly ever get hungry and have about 80lbs to lose. I'm having issues with this site and adding foods to "My Foods" without adding it to my current daily diary. I want to add foods be able to choose and not have to search for foods everyday. Help
  • hearthwood
    hearthwood Posts: 794 Member
    I am 1230 and at goal weight now, and I keep my diary open. If you want to add me, feel free.
  • KatieKansan
    KatieKansan Posts: 61 Member
    Im on 1200 calories and have lost 47 Ibs so far! Feel free to add me..
  • knoelledi
    knoelledi Posts: 91 Member
    I am on 1400 but usually eat between 1200-1300. Feel free to add me
  • gusnbetsy
    gusnbetsy Posts: 8
    i am trying to stick to 1200cal but its tough.. i did last year and lost 25kg in 4 months with exercise 6 days a week...it works tho.. just really tough!.. add me as friend too.. not sure how tho...
  • LiveLoveRunFar
    LiveLoveRunFar Posts: 176 Member
    Add me! I just started on the 1200 MFP, lost 8 pounds in about 3-4 weeks. But now just staying the same on the scale....BUT clothes are fitting looser. My goal is to lose life shortening weight AND be more active to be healthier. It's slow going....but it's going
  • lexie62208
    lexie62208 Posts: 22 Member
    im doing 1200 cals, and it works fine for me, and you can add me if you like :)

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