Alcohol is it a total no no ?? Anyone have some low cal alternatives ?

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  • bwogilvie
    bwogilvie Posts: 2,130 Member
    mymodernbabylon wrote: »
    I drink whatever I enjoy and fit it within my macros. So I have beer, wine, vodka.

    This works for me. Drink in moderation, and log accurately. The latter can be hard, especially with beer, because a lot of people have entered inaccurate information in the database. You might say that they lowball their highball.

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  • therocpile
    therocpile Posts: 54 Member
    If you want to have a drink, have a drink! Everything in moderation. :)

    http://getdrunknotfat.com/ - This site will tell you the calories of most hard liquors, beers and wines. Enjoy!
  • _funrungirl
    _funrungirl Posts: 145 Member
    Drink whatever you want just log it.
  • Beploveshomer
    Beploveshomer Posts: 283 Member
    melaniebhowes wrote: »
    I just started a no alcohol for 2 weeks challenge yesterday - I'm trying to see if I get more results from cutting it out entirely.

    You should let us know how it goes! I am thinking about doing the same thing but reeeeally dont want to...
  • crowleynm
    crowleynm Posts: 11
    Have to agree with those who suggest drinking what you want but in moderation. Alcohol is empty calories, you're not getting any health benefit by consuming them. If you have the caloric freedom go for it. Then wake-up, drink a Bloody Mary, and go run 3 miles.
  • rainbowblu
    rainbowblu Posts: 119 Member
    edited October 2014
    Smirnoff makes a BUNCH of Light flavored vodka.78 calories And its 60 Proof!!! its good with the "Just 15" orange juice drinks.I usually get the Pineapple/coconut flavor with the OJ.

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