Anyone on 1200 calories wanna be friends?
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I was set at 1200 cal for a goal of 1.4 lbs per week With sedentary lifestyle. Been working pretty consistently, will loose more if I excercise in less I eat my workout cals
Feel free to add me as a friend fellow 1200ers
I have lost 26 lbs and love daily engagement and intermittent encouragement. Am now overweight instead of obese and hope to be here long time0 -
I'm also around 1200 calories, but I'm older and short. I think 1200 works fine for petite women, but might not be enough for bigger people.0
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I am on 1200 calories which is what was set for me when I registered. Today is my 3rd day. I lost .4 lbs the 2nd day and today I gained .5. So I'm already depressed. I've gone out and walked the past couple of days. I rode my exercise bike for a bit. So today I'm starting over again.
Hey!
You shouldn't weigh yourself everyday!
The weight is never stable. Especially when you exercise, your muscles grow and the weght goes up a little bit.
Set a goal like weigh yourself every other week. And try to check your measurements in stead.
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I am also on 1200 cal a day, but am short.
Feel free to add me you 1200ers.0 -
Feel free to add me, I'm on 1200 and use going over my allowance to force myself to jump on the elliptical!0
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I just started this program and am doing 1200 calorie - feel free to add me.0
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I'm currently doing 1,300 but most of the time I'm under. Feel free to add me. I log in daily and love to motivate people with their goals.0
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I'm eating 1200 a day. I'm 54, 5'3", and I exercise regularly, including running 3-6 miles 3 times a week, strength training, and bicycling. I do not eat back my exercise calories. I'm losing weight at around one pound a week. If I'm hungry, I'll add a 100-calorie snack. I focus on healthy eating and small treats. At 1200 calories you have to be conscious of every bite you take. It isn't easy, but it works.0
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Hi
I am just starting the 1200 diet and today was my first day. I didn't eat enough. I hardly ever get hungry and have about 80lbs to lose. I'm having issues with this site and adding foods to "My Foods" without adding it to my current daily diary. I want to add foods be able to choose and not have to search for foods everyday. Help
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I am 1230 and at goal weight now, and I keep my diary open. If you want to add me, feel free.0
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Im on 1200 calories and have lost 47 Ibs so far! Feel free to add me..0
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I am on 1400 but usually eat between 1200-1300. Feel free to add me0
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i am trying to stick to 1200cal but its tough.. i did last year and lost 25kg in 4 months with exercise 6 days a week...it works tho.. just really tough!.. add me as friend too.. not sure how tho...0
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Add me! I just started on the 1200 MFP, lost 8 pounds in about 3-4 weeks. But now just staying the same on the scale....BUT clothes are fitting looser. My goal is to lose life shortening weight AND be more active to be healthier. It's slow going....but it's going0
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im doing 1200 cals, and it works fine for me, and you can add me if you like0
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