How do you guys satisfy your sweet tooth without too many ca

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  • kateanne27
    kateanne27 Posts: 275 Member
    mascerated strawberries (slice em up add a dash of balsamic vinegar or lemon juice and a sprinkle of sugar and let em sit till they get syrupy) I eat them with light whipped cream, or over frozen yogurt, or with diet gingerale like a shirley temple, you can mascerate other fruits too, oranges are good too.
    I also like those sugar free fudgesicles, when I need chocolate.
    or some nuts and chocolate chips

    or chocolate cake mix, add a can of pumpkin or applesauce, make cupcakes, each one is less than 200 cal depending on how you make it, top with whipped cream and dust with cocoa.

    fiber one oat and chocolate bars
  • abroughton1978
    abroughton1978 Posts: 36
    try getting some greek yogurt and sprinkle a little granola on top! add in strawberries or bananas or whatever else, that's my favorite sweet snack :)

    Mine too! I have never tried granola though! I feel great know that when I eat my greek yogurt it is HEALTHY for me and not full of crap!
    I also enjoy cold sugar free/fat free chocolate pudding with strawberries! It tastes like a chocolate covered strawberry!
  • msmindyf
    msmindyf Posts: 133 Member
    Personally, I prefer a banana or a piece of ghiradelli twilight dark chocolate. I don't keep cookies and such in the house or else that would be my go to sweet snack.
  • Oishii
    Oishii Posts: 2,675 Member
    Dates- small ones just 25cal each and SUPER sweet
    Goji berries - bit of a weird flavour so I don't go overboard
    70% chocolate- 50ish calories a square and so worth it, but won't end up overeating as I would milk chocolate.
  • lisa35120
    lisa35120 Posts: 230 Member
    I just had 1/2 cup fat free vanilla frozen yogurt with 1 tablespoon of hershey's syrup on top. Super yummy, and it was only 140 calories. :happy:
  • iamstaceywood
    iamstaceywood Posts: 383 Member
    Natures valley pb bars, or the natures valley granola squares, they are smal but, super delish!
  • jamielee37
    jamielee37 Posts: 57 Member
    Nature Valley Dark Chocolate bars! Sweet AND crunchy!
    And I also make a frozen hot chocolate milkshake that can be as little as just over 100 calories. PM me if you want the recipe!
  • theresnoeggs
    theresnoeggs Posts: 188 Member
    freezing yogurts (OMG HEAVEN!)

    Um, just discovered Jello Temptations dark chocolate mousse, OMG HEAVENLY!
  • Hootsmamma
    Hootsmamma Posts: 254 Member
    I too chew the sugar free desert flavored gum. So far I like the Key Lime Pie the best. It's just sweet enough to satisfy my sweet tooth craving and only has 5 calories! Yum!
  • Karenvonw
    Karenvonw Posts: 258 Member
    Skinny Cow Ice Cream bars or other Skinny Cow treats. Super Yummy! My favorite is the mint truffle only 100 calories. Love them!
  • VixFit2011
    VixFit2011 Posts: 663 Member
    Nuts, a small handful or berries sprinkled with stevia.
  • Juliey10013
    Juliey10013 Posts: 7
    You can freeze some red or green grapes as well, they're crispy but cold...delicious!
  • rayfromtx
    rayfromtx Posts: 111
    If I have that urge I eat protein. If I eat a little sugar, it makes me want to just keep eating it. I obsess on it. Sweets don't satisfy my sweet tooth. Oatmeal with blueberries help but nothing works better than protein and fat for satisfying my hunger. I don't dare eat something sweet unless I'm already full of nutritious food. Check out my diary for a few days and you'll see what I mean.
  • TCrawford70
    TCrawford70 Posts: 59 Member
    Schwans has frozen strawberry fruit bars for 40cal. that I love and they use real strawberries:bigsmile:
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