96 Pounds GONE!!! (pics)
tryinghard2012
Posts: 419 Member
I felt compelled to share some progress photos! This has been a rough journey, but all worth it!!! I have about 50 more pounds to go!
Will add more photos...
Will add more photos...
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Replies
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wy to go.. you look great0
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:bigsmile: Great job!!!!!Keep up the good work..
You can tell a big difference!0 -
You are truly an inspiration0
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Thank you so much for sharing, YOU LOOK AMAZING!!!! When did you start?0
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Great job!!! Keep up the awesome work. Your pictures are really inspirational.0
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and what workouts have you been doing?! lol. Please share0
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Amazing! What did you do for your tummy?0
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wow great job pat yourself on the back for all your hard work.0
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Great job! You don't even look like you have 50 more to go! :flowerforyou:0
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Wow! Truly amazing transformation! What to go!0
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That's amazing (tears in my eyes) I'm so ready for this change! God bless you.:happy:0
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you look wonderful!!! Congrats to you and thanks for being the great inspiration that you are!!!0
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You look great! I love before and after pictures!0
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excellent work! just fantastic! you look awesome.0
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Thanks everyone! It's been about 7 months, and I am eating roughly 1,500 calories a day. I exercise 5-6 times a week for about 50 minutes to an hour. As for my tummy, I haven't done any spot exercising, just the elliptical, climber, jogging and just incorporated running up and down the stair around the stadium.
More pics on the way. Here's a sample menu:
Breakfast
1packet of Oatmeal made with FF milk and 100 calorie Almonds
Lunch
5 oz strawberries
1 European Salmon Salad two tablespoon dressing
Made with veggies and 3 oz salmon
Evening
5 1/2 oz strawberries
4 oz Chicken breast with fresh veggies made with olive oil (stir fry)
Snacks
Orville Redenbacher's Smart Pop Mini Bags 100 cal
PM Snack
1 Tbsp Super Chunk Peanut Butter
1 slice(s) Double fibre wheat bread0 -
Great job keep up the good work!!0
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Great job! You don't even look like you have 50 more to go! :flowerforyou:
^^^ THAT
Way to go!0 -
You look fantastic!!! Congratulations on your progress thus far and I wish you the best of luck until the end!0
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Wow, thats a huge difference - thats great0
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Wow!0
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Awesome!0
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wow sweetie you look great!!! pics like this really inspire me ♥0
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well done hon u look fab xxx0
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You are a true inspiration and you look great!0
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You look great!!0
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Keep up the great work...! Lookin' HOT:flowerforyou:0
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Good work! Just wondering how long it took to lose?0
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SO IMPRESSED!!! Thanks for the peek at the menu. I'm always curious....0
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Amazing! I can't believe in your current pic your 250lb! You look like 150lb!0
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Wow!!! All that hard work really paid off! You're awesome!0
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