13 Calorie Caesar Dressing
monylove311
Posts: 251 Member
I found this on MFP a while back, but can't find it any longer, so I searched it out. Here is it. I haven't tried it yet, but will this weekend. Has anyone tried it yet?
http://www.eatingwell.com/recipes/caesar_salad_dressing.html
About 1 cup
Active Time: 10 minutes
Total Time: 10 minutes
Ingredients
1 clove garlic, crushed
1/3 cup low-fat cottage cheese
1/2 cup nonfat plain yogurt
1/4 cup freshly grated Parmesan cheese
5 teaspoons white-wine vinegar
1/2 teaspoon Worcestershire sauce
1/8 teaspoon salt, or to taste
Freshly ground pepper, to taste
Preparation
1.Puree garlic and cottage cheese in a blender or food processor until smooth. Add yogurt, Parmesan, vinegar and Worcestershire and pulse to blend. Season with salt and pepper.
Tips & Notes
Make Ahead Tip: Cover and refrigerate for up to 2 days.
NutritionPer tablespoon: 13 calories; 0 g fat ( 0 g sat , 0 g mono ); 1 mg cholesterol; 1 g carbohydrates; 1 g protein; 0 g fiber; 62 mg sodium; 9 mg potassium.
http://www.eatingwell.com/recipes/caesar_salad_dressing.html
About 1 cup
Active Time: 10 minutes
Total Time: 10 minutes
Ingredients
1 clove garlic, crushed
1/3 cup low-fat cottage cheese
1/2 cup nonfat plain yogurt
1/4 cup freshly grated Parmesan cheese
5 teaspoons white-wine vinegar
1/2 teaspoon Worcestershire sauce
1/8 teaspoon salt, or to taste
Freshly ground pepper, to taste
Preparation
1.Puree garlic and cottage cheese in a blender or food processor until smooth. Add yogurt, Parmesan, vinegar and Worcestershire and pulse to blend. Season with salt and pepper.
Tips & Notes
Make Ahead Tip: Cover and refrigerate for up to 2 days.
NutritionPer tablespoon: 13 calories; 0 g fat ( 0 g sat , 0 g mono ); 1 mg cholesterol; 1 g carbohydrates; 1 g protein; 0 g fiber; 62 mg sodium; 9 mg potassium.
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Replies
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No, but 13 calorie caesar dressing would be great. i love a caesar salad for dinner. Let me know how it tastes0
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bump0
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BUMP!!!0
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I want to know how this is also...love ceasar salad!!0
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bump0
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bump0
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sounds good!0
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Bump!0
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Bump!0
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I would be interested to know how this is also!0
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let us know!!!0
This discussion has been closed.
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