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manny1m
Posts: 4
I was turned on to My Fitness pal by my trainer. It's awesome. I joined a gym about a month and a half ago. although I have been working out steadily I had not lost a single ounce of body fat. Afetr joining and inputing my foods for the day I realized that although I was cutting the carbs, I was consuming a whole lot of fat. Double than what I should have been eating. Anyway I have lost 5 lbs. since joining My Fitness Pal. Thanks.
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I was turned on to My Fitness pal by my trainer. It's awesome. I joined a gym about a month and a half ago. although I have been working out steadily I had not lost a single ounce of body fat. Afetr joining and inputing my foods for the day I realized that although I was cutting the carbs, I was consuming a whole lot of fat. Double than what I should have been eating. Anyway I have lost 5 lbs. since joining My Fitness Pal. Thanks.0
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Welcome to MFP!0
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Welcome!0
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:flowerforyou:0
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Welcome and I hope you accomplish your goals!! Big or small we can conquer them all...hehe
Nice to meet you.
:flowerforyou:0
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